https://www.wellcurated.co.uk/newsletter daily 0.75 2026-03-27 https://www.wellcurated.co.uk/newsletter/alexandradudley monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/a7932ee9-ec31-46e6-b7b5-e595ebc7a712/image-asset.jpeg.webp Newsletter - Newsletter No.16 - Well Quick Questions Photographer: Jonny Cochrane. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1774545608730-MAH89HINDWYN2GF15PXF/cover+shot.jpg Newsletter - Newsletter No.16 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1774545590199-KLF1N6UTUU0GAOW5PCYG/115_Spatchcocked_chicken.jpg Newsletter - Newsletter No.16 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1774545775080-QL8NS9WC35Z9U68REZSE/DSCF1809.JPG Newsletter - Newsletter No.16 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1774545870012-GQQY4B7TNRH677P0INL6/IMG_0398.jpg Newsletter - Newsletter No.16 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1774545874266-BM0JGYK0T234GTQJW0XJ/IMG_7407.jpeg Newsletter - Newsletter No.16 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1774545903666-H9NUEIQL2471YI21EDRX/IMG_7080.jpeg Newsletter - Newsletter No.16 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/3418d056-6757-418e-a016-9957785e61e4/Screenshot2022-11-29155832_1024x1024%402x.png.webp Newsletter - Newsletter No.16 - Make it stand out Festival of Wellness. https://www.wellcurated.co.uk/newsletter/no15 monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/8b1046fa-acf3-4c1c-8af7-74e509f3d6f3/25_land%26water.jpg Newsletter - Newsletter No.15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/2e60136d-f05f-4ec9-b75e-69bf0492cf76/17_land%26water.jpg Newsletter - Newsletter No.15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1751133059016-TBD9WMGU1N064XTFKM5G/Body-Wash-Lifestyle_Web.jpg Newsletter - Newsletter No.15 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1751133091114-O2SOP5R58OEVBT8WK5VB/Bath-Salts-Lifestyle_Web.jpg Newsletter - Newsletter No.15 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1751133025725-4FFPD2QFXK9STHNBXSF9/face-mask-sensitive-product.webp.jpeg Newsletter - Newsletter No.15 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1751133094048-AXHNC3ZE2MYFTD49OVSA/Body-Lotion-Lifestyle_Web.jpg Newsletter - Newsletter No.15 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/d2c43439-7f5e-4541-aa40-92e17ed4f2b8/3_land%26water.jpg Newsletter - Newsletter No.15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellcurated.co.uk/newsletter/jessicaskye-p5b7b-45n35-5bd82 monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1749723191025-IREDXN44BEU9ICRYYYRZ/Well-Curated-Touch-of-Nature-Spread-1.jpg Newsletter - Newsletter No.14 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1749723192216-PYCJGPJKSVDJB9DCM7RZ/Well-Curated-Touch-of-Nature-Spread-2.jpg Newsletter - Newsletter No.14 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1749723206810-3RC30KXC9FPDYM30XPRB/Well-Curated-Touch-of-Nature-Spread-3.jpg Newsletter - Newsletter No.14 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1749723206279-YKPTTL9Q2ZA98B8IPPY8/Well-Curated-Touch-of-Nature-Spread-4.jpg Newsletter - Newsletter No.14 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1749723214179-UILTUZHNBIPL9MU2YGNM/Well-Curated-Touch-of-Nature-Spread-5.jpg Newsletter - Newsletter No.14 https://www.wellcurated.co.uk/newsletter/jessicaskye-p5b7b-45n35 monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/54127093-0c33-46e8-adea-a56a1fc3331c/thumbnail_55D0ABCD-01A4-4C06-8A6B-C9A5D983BB00.jpg Newsletter - Newsletter No.13 - Well Quick Questions Photographer: Jonny Cochrane. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/3fc5b45f-1c5b-48f5-8e2d-1e790058a395/gold-st-christopher-on-skin_1200x_a76b0fda-0459-4341-ae44-a6f7ba75fa99.webp.jpeg Newsletter - Newsletter No.13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/9d40b0f1-9640-4c62-a4fe-6cda394263b9/LawrenceN-2102-USV_DRONE-0030-1024x683.jpg Newsletter - Newsletter No.13 - Make it stand out Forestis. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/f4ede4f3-18e0-4a6f-8552-122983598cc9/20240612+CAMILLA+HEWITT+X+RETOLD+VINTAGE+02_492.jpg Newsletter - Newsletter No.13 - Make it stand out Photographer: Trish Ward https://www.wellcurated.co.uk/newsletter/january-76fgr-ze8ak monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/3fb5d295-2626-4f76-a68b-4e329e0047e2/6FCC2C27-2FD1-43AD-ADC5-1A281527F882.JPEG Newsletter - Newsletter No.12 - Well Quick Questions Photo: Trish Ward https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/720fdd90-1873-48c8-b16a-15e180ab8ec3/9781577154617.jpg Newsletter - Newsletter No.12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/49284041-371e-43ae-8ebf-aacacdb0ac9c/44458198.jpg Newsletter - Newsletter No.12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellcurated.co.uk/newsletter/jessicaskye-p5b7b monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/e18258d7-3d98-4862-accc-1cb8f9d28392/IMG_4348.jpg Newsletter - Newsletter No.11 - Well Quick Questions Photographer: Jonny Cochrane. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/d20261e8-0831-4073-8ad1-18ac99dc61d4/PETRA-CARDIGAN_BORDEAUX_13.jpg Newsletter - Newsletter No.11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/72c933b8-2406-4572-bd17-13cd097ae9d6/forestis-towersuite-raum-6.jpg Newsletter - Newsletter No.11 - Make it stand out Forestis. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/631af345-5fb1-4c6c-8763-8db972fa6e9c/240627_Tresco_JBP-17217.jpg Newsletter - Newsletter No.11 - Make it stand out Festival of Wellness. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/68d6b0aa-69c7-48d0-a841-36d5bae8178a/accommodation-room-2.jpg Newsletter - Newsletter No.11 - Make it stand out Fowlescombe Farm. https://www.wellcurated.co.uk/newsletter/jessicaskye monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/f7f97523-ae18-475b-8454-aad3bc95a42c/IMG_3782.JPG Newsletter - Newsletter No.10 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/fcd9efad-6222-4988-92b2-c9603a30455c/IMG_3781.JPG Newsletter - Newsletter No.10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734805079454-PDACMDL8L2AYXVJZAB07/132986-ukiyo-modern-luxury-self-catering-home-coverack-cornwall%402x.jpg Newsletter - Newsletter No.10 - Ukiyo https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734805081051-DQC6UC9D7JJQMPGW97G0/Ham_Interiors_The_Net_Loft_Project_2.jpg Newsletter - Newsletter No.10 - Atlanta Trevone https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734805081324-REKP6NECQNM78I6L8KKT/Homepage_Wide_Image-1088x656.jpg Newsletter - Newsletter No.10 - Cabilla https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734805082735-KIUTQKLWI7UH1U7DQFW3/lg-beach-loft-overlooking-beach.jpg Newsletter - Newsletter No.10 - Watergate Bay https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/32565b63-962c-4d7a-9b78-501dfc1546c2/240310_Flora_Lunch-1000023-2.jpg Newsletter - Newsletter No.10 - Make it stand out Flora New Yard https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/68c95e98-f4b8-4a3f-8c79-d3d46fd43457/P7170031-1024x578.jpg Newsletter - Newsletter No.10 - Make it stand out Koru Kayaking https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734814291138-TB35QV76EIC4H9F5B7HL/0002_PatagoniaWaxedCanvasTotePack27LBasinGreen.jpg Newsletter - Newsletter No.10 - Patagonia Waxed Tote Pack https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734869663323-0DCWOLYCYL3N3AMRXQM5/SS24-early-230.jpg Newsletter - Newsletter No.10 - Finisterre Swimsuit https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734869553412-QP6BRYY7KYWD9UIBQ24Y/Green_wildweave_wool_picnic_blanket_95230875-c87b-465c-8d74-7450bdd4ac6c.jpg Newsletter - Newsletter No.10 - Waterproof Picnic Blanket https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734815285307-FGEL79AJXQG0NQ10Y3ML/87262481_224_0.jpg Newsletter - Newsletter No.10 - FP Movement Pullover https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734870309171-YZ7BFZ5CFJYJS9CUBSKN/BAW2301_BR_04_V1.jpg Newsletter - Newsletter No.10 - &Daughter Knit https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734815906760-0PMV7KX3SDA8SOVSMCPS/87800975_020_c.jpg Newsletter - Newsletter No.10 - Danner Hiking Boots https://www.wellcurated.co.uk/newsletter/january-76fgr monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/759e865c-49ce-47eb-bbb1-78748d75eb5b/20240612+CAMILLA+HEWITT+X+RETOLD+VINTAGE+02_492.jpg Newsletter - Newsletter No.9 - Well Quick Questions Photo: Trish Ward https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/617213f7-f81f-4cd4-9229-f5ce3787eb33/IMG_9756-1024x768.jpeg Newsletter - Newsletter No.9 - Make it stand out From Coast & Cove: An Artist’s Year in Paint and Pen https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734467523500-K8ML4WY4O68SUH626KVZ/20240612+CAMILLA+HEWITT+X+RETOLD+VINTAGE+06_1307.jpg Newsletter - Newsletter No.9 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734467509236-UG76TGK12NQEVBDUT7XT/20240612+CAMILLA+HEWITT+X+RETOLD+VINTAGE+06_1208.jpg Newsletter - Newsletter No.9 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734514172366-JZSCVY2OMPVMO9OXA8HU/LEX0754-1-scaled.jpg Newsletter - Newsletter No.9 - Nusfjord https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1734514179927-9MSU627ERNBPX5ZFJ7XC/DB-458.jpg Newsletter - Newsletter No.9 - Forestis https://www.wellcurated.co.uk/newsletter/christmas monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/5ea0c064-b6ed-4719-bb94-c82e7f71fd32/IMG_3556.jpg Newsletter - Newsletter No.8 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757101275-74PRSETSWYFKJRQULHBN/stromboli-n2-collier.jpg Newsletter - Newsletter No.8 - Pascale Monvoisin Necklace For the magpie in your life, French designer Pascale Monvoisin handcrafts each piece using stones sourced on her trips to Jaipur. £445. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733758401411-0T2JG8EF8BDNBRQQV5RN/4X5-WEB-RES-Intelligent-Change-3QJ-5.jpg Newsletter - Newsletter No.8 - The Three Questions Journal Curated by Dr. Rangan Chatterjee, this journal helps you develop clarity and positive habits through three simple daily prompts. Having spent some time with Deepak Chopra earlier this year, we discovered how powerful asking yourself the right questions can be. £28. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757103301-51J4XM23KOPZ4QHEIQD4/81587180_022_b.jpeg Newsletter - Newsletter No.8 - Free People Never Better Leggings We live in these buttery-soft leggings, and this cocoa colour is on our wishlist this Christmas. Offering light compression, they’re perfect for workouts or all-day wear. £88. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757104544-EUTQ3JK6617SDQ5XOMXR/PACE-MAY2023-HollyFarrier-64.jpg Newsletter - Newsletter No.8 - PACE Week Ticket Treat someone special to a wellness week at The Peligoni Club. Packed with expert-led classes, it’s the ultimate way to kick off summer. £525. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757103800-OVGUOFXDYUUSBTKC8LLG/HHATW18_2_720x.jpg Newsletter - Newsletter No.8 - Toast Scented Candle Crafted from UK-grown soy wax, these eco-friendly candles are a perfect gift. Each comes in a hand-thrown stoneware vessel by Leach Pottery, designed to be repurposed once the candle burns down. Choose from three scents, including the soothing Lavender and Petitgrain, ideal for bath and bedtime. £50. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733758106415-TUI57O0JBPGQ5SQBZJ9I/IMG_2399.JPG Newsletter - Newsletter No.8 - The Place of Tides, James Rebanks Our Christmas read. This story follows an unexpected bond between conservationist Rebanks and Anna, a caretaker of wild Eider ducks on a remote Norwegian island. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733758668292-E2W34T4EJ4ZXNZD2JCIH/Willow-RestWild-Yorkshire13.jpg Newsletter - Newsletter No.8 - Kip Hideaways Gift Card For travel enthusiasts, Kip gift cards offer a few nights away in some the most beautiful parts of the UK. We’ve stayed in a few of their cosy cabins and have this dusky-pink Yorkshire Dales hideaway on our wish-list for the new year. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757675775-O2U4A5I6GSSNF80WVCZW/87800975_020_c.jpg Newsletter - Newsletter No.8 - Danner Hiking Boots We’ve tried and tested mountains of hiking boots, and Danner is our go-to for ultimate comfort. We’d be very happy if we found these under the Christmas tree. £228. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733758123129-S9JKRYWCLIQJEE8KS0UV/https---sheerluxe.com-sites-sheerluxe-files-articles-2024-06-sl-site-assets-240624-thumb-product-spotlight-merit-blush-balm.jpg Newsletter - Newsletter No.8 - Merit Flush Balm Merit’s formulas melt into the skin, and their Flush Balm is no exception. Designed to give your cheeks a healthy glow, this product can also be pressed into lips. Don’t be afraid of going for a darker shade as they deliver a subtle finish. £32. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757976879-9G6K5R91SZFDX3M0GSL7/dreem_distillery_night_drops_800mg_closed.jpg Newsletter - Newsletter No.8 - Dreem Distillery CBD Night Drops Give the gift of sleep with Dreem Distillery’s high-grade CBD. Designed to send you off into peaceful slumber, these drops are ideal for anyone who struggles to unwind. £60. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757705620-6BDDEO4GOR508ZSMEGPX/FAUNEWOMENS4_2x_a053b190-3a70-4d6a-94ac-47f7ae5574dc_1024x1024%402x.jpg Newsletter - Newsletter No.8 - Faune Pyjamas Beautiful pyjamas with delicate vintage details. We love that the cami can also be worn during the day with a pair of jeans. £165. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733758814175-7C3VAA4MODNXXYPPMWQ1/1598457996-wietea9iiti8birjyqp3.jpg Newsletter - Newsletter No.8 - Skin & TCM Wellness Consultation with Ada Ooi For friends in need of a reset, Ada Ooi’s treatments are a combination of Traditional Chinese Medicine to help resolve health issues and a rejuvenating facial. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757101514-N7VM304QN2VNU49DSZO5/20241003_NAVYGREY_WINTER24_s18_179_600x.jpg Newsletter - Newsletter No.8 - Navygrey Jumper A gift that will last for years to come. Made from the finest Scottish-spun wool, this design is based on the fit of a man’s jumper, meaning it has the perfect oversized fit. £315. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733758406589-5LT93YAG1WGDTM72271Q/Laura-Dodd-4.jpg Newsletter - Newsletter No.8 - The Yoga Class Subscription Give the gift of movement with access to over 500 on-demand yoga, meditation, and fitness classes. A subscription really is the gift that keeps on giving. £15.99/month or £139/year. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733760152694-874FDP7NRZIA491TAZF7/Frame4776_2000x.png+copy.jpg Newsletter - Newsletter No.8 - Ancient + Brave Matcha + Collagen A perfect stocking filler, this blend combines matcha, collagen peptides, lion’s mane, moringa, and MCT for lasting energy and mental clarity. £34. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1733757976722-SU32SACH15NBXJVTRDH3/5fa119_cca748860efa466fa56ffb4ff23d4a51%7Emv2.jpg Newsletter - Newsletter No.8 - Evermore Candle Inspired by the natural world, from the soil to the stars, the tides to the trees, there is an Evermore candle to suit every nature lover you know. Each candle is hand-poured in the UK using vegan soy wax and toxin-free essential oils. £60. https://www.wellcurated.co.uk/newsletter/community-pf9zj monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/2f1fa1d8-1576-4643-8d9e-3c52f539b5f0/GRACE_CLOVER_WCWELLWORN0903+2.jpg Newsletter - Newsletter No.7 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732905761269-9EAJDO3FMFLZMUV3BJI4/17.jpg Newsletter - Newsletter No.7 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732905883437-SFVBVR1I5CO3V378S6G3/12.jpg Newsletter - Newsletter No.7 https://www.wellcurated.co.uk/newsletter/community monthly 0.5 2024-11-29 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/33b923fe-99f0-404c-8245-7df520516737/WELL+CURATED_SHOT_008_619.jpg Newsletter - Newsletter No.6 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732194522176-FG8UP1UM4Q1SU5I13NZQ/WELL+CURATED_SHOT_006_364.jpg Newsletter - Newsletter No.6 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732194560931-CB9UWI1MQ1UQLBQ2F0IC/WELL+CURATED_SHOT_007_517.jpg Newsletter - Newsletter No.6 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732202112609-XCH9UIEZZ2623ORSV2E6/KANAxRYE-General-025.jpg Newsletter - Newsletter No.6 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732202114943-IWYMYXQ7YM7PVKZ47OIG/Screenshot20241104at21.22.10.png Newsletter - Newsletter No.6 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732202197614-OCPZS4WPIIW4L1GZH6YI/wreath-new-2.jpg Newsletter - Newsletter No.6 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1732202929676-SB7UCCHP1QTNKL5JXGFN/Untitled-design-13-820x566.png Newsletter - Newsletter No.6 https://www.wellcurated.co.uk/newsletter/november monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/aaa4554d-6ecf-406e-b8be-5f82c71bff8a/asset.jpg Newsletter - Newsletter No.5 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731013641986-3JPUR9MH3NRSC91Q9X1Y/20241003_NAVYGREY_WINTER24_s19_038_600x.jpg Newsletter - Newsletter No.5 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731013649244-6QPLXT7SNQPTF5CQIRZ1/The_HEIRLOOM_FUNNEL_-_Ecru_8_600x.jpg-2.jpg Newsletter - Newsletter No.5 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731012968535-NZXYHM0BK2MCQQLKLWJX/20241014+SHETLAND+ISLES+NAVYGREY+01_105.jpg Newsletter - Newsletter No.5 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731012975878-D84A1QWP3Q4R1NDCT8ML/20241014+SHETLAND+ISLES+NAVYGREY+01_083.jpg Newsletter - Newsletter No.5 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731096482989-TG3H8XUEG7PKY8M42WFW/TheOVERSIZE-Lait3_600x.jpg Newsletter - Newsletter No.5 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731096482651-HDWSGA5LLIBFQ9TSGQ3B/20240820NAVYGREY_BRITKNIT_s06_035_600x.jpg Newsletter - Newsletter No.5 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731167065602-KLDE205ORPTSGUDC9CBP/20241003_NAVYGREY_WINTER24_s14_024B_600x.jpg Newsletter - Newsletter No.5 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1731167066061-MA77YS865JYDTQ7L5J5O/TheAUTHENTICV-Ruby1_600x.jpg Newsletter - Newsletter No.5 https://www.wellcurated.co.uk/newsletter/february monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/392e27f3-90e2-4426-aec1-a1852a38e451/IMG_0023.JPG Newsletter - Newsletter No.4 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1708688341970-MWGN3VBDWGJH0JUAQ71I/IMG_0026.JPG Newsletter - Newsletter No.4 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1708688342150-UAM8DH30L9YYVUHPI8FO/IMG_0028.JPG Newsletter - Newsletter No.4 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/9cc8e55a-50e3-4027-8d90-48040a877be4/Teresa-Tarmey.jpg Newsletter - Newsletter No.4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/298fe37d-09c9-4443-8828-a07ee1b12719/5_Exterior.jpg Newsletter - Newsletter No.4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1708689209982-J2ZPXUC2VCQYDUH67XDL/reome.jpg Newsletter - Newsletter No.4 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1708689240619-UNQTF91Y1BDMF8NLHWIC/R04225647_ASH_M.jpg Newsletter - Newsletter No.4 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1708689247354-EVHBP4EFOUQ1MDYJE0JE/WTF_Porcelain_PDP_01.jpg Newsletter - Newsletter No.4 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1708689401640-ZB8XYRJN6UM3C7U04G9U/Ilia1-78571b3fea07485d8e46f4f25dc675ca.jpg Newsletter - Newsletter No.4 https://www.wellcurated.co.uk/newsletter/january-3 monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/624039d8-a2cf-42cf-9b86-40e6a50c560e/thumbnail_IMG_9158.jpg Newsletter - Newsletter No.3 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460683211-Y42CBMVXBCAWL5268QA0/REFY-LIPGLOSSOPEN_422fd21b-bb46-4137-8fbc-5569c8f65c35-144714.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460686392-WGXK96B7OFHI2I2YSJM5/TheHeart_sInvisibleFuries_2048x2048_cropped.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/a0e8cf7a-63c1-492a-96c0-c160b5245f40/thumbnail_IMG_9400.jpg Newsletter - Newsletter No.3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460454027-PN9DHSWRADSAKTAC0MPX/51vPRtpxX6L._SL1000_.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460456212-AOBF0BGZXHPW64FV23BB/PiB-Time-_-Tide_GreyBG.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460625598-IJTF6BJEU8VY8H2IT2LL/04.09.20_couverture_flats1215.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460454354-PUIQFNWE8H54079U14S3/19075990_everyday-fresh-donna-hay.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460455319-2VMTAUVQ9YMEOI9KV60J/22022680_the-whole-vegetable-book.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706460455389-6DS386NIZ87HJTJ1X9VZ/image-soil-to-table-2daf869f553b.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706463181175-59N7HCV3A4ELB9GIHWJ2/0JEP6237.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706463211276-HZ8BQJT175K9XOMB2OQN/264A9801.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706636746807-7QJNCM6GZF7I31MCILVH/Holm-1menu-image_2000.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706636750769-H1X3FRDBLXCPXJGSISOO/HolmRoomsOct23-16290-Edit-Edit.jpg Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706638278426-WMPGC58AGCH19IWWTFY0/IMG_9437.JPG Newsletter - Newsletter No.3 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1706638278821-IOXGUUSRBRHVILDAH10Z/Osip%2Bby%2BMerlin%2BLabron%2BJohnson.jpeg Newsletter - Newsletter No.3 https://www.wellcurated.co.uk/newsletter/january-2 monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/eb9dd421-e037-4ad8-9e6d-d6a8af3a2e3a/_98A3925.jpg Newsletter - Newsletter No.2 - Well Quick Questions Each month we’ll be asking a guest our Well Quick Questions, first up Well Curated favourite Lucy Williams. Having spent time with Lucy we know how well informed she is when it comes to wellbeing, whether its sleep, skincare or switching off we could chat to her for hours about her tried and tested routine. Don’t worry - we couldn’t speak to Lucy without asking for some shopping advice… https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704823696551-4MC92GPCP1J86P6R3CRE/1646757721983.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704823706524-RCS1UAY8X2D985NWD1U5/34567220202_DamsonMadder_Ecom_S17_005LOGO_900x_40_1200x_2x_1_34_1200x_2x_3_1200x.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704823808622-2YG46CYAJQYZZQE5S08X/230557272.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704823820756-DYYOTWG2V84VXHNK6E89/1932-1.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/56f8c5e9-3c96-4573-af3e-5a545ec33a2f/IMG_7071.jpg Newsletter - Newsletter No.2 - Make it stand out Photo: Jon Gorrigan https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704835200103-XRAMN6AUTU6DEAFB06VS/IMG_8944.JPG Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704809814685-NC6ID00ALZ1AGIS301VX/11452125-1984896460012062.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704809701352-JGJIIX8DT9AUK2EQ0IPG/14217497-1355025505019805.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704809270300-GQE6S6DOGM9KQ5KNGQ8K/12870981-1954838911022592.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704836897348-BRI1G1SL8PIG9VJE84DZ/61Hu4lGBLGL.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704809127356-HIYR8NNLEP760MG5IXMX/DHA0006-1__64122.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704809136643-2MRZRTSITBGGL6H06SDX/13974115-1494991065665591.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704809130861-TSP3TVUK4KZ19ZD365SD/R04225660_MAJOR_M.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704837373702-P10ZUAV5DJS0ZEIAYUWM/image.jpg Newsletter - Newsletter No.2 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704837500170-7ZELOBKN6S0MK1FTS2VK/Super-Glow-Mask_1200x.jpg Newsletter - Newsletter No.2 https://www.wellcurated.co.uk/newsletter/jan monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/ef120a5b-194a-421c-9d43-908ce3ed39cd/0368a.jpg Newsletter - Newsletter No.1 - Well Quick Questions Photo: Trish Ward https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704300591142-R992J7UAD7GV1N6Y6B3P/13854619-7884969547426637.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704315202333-GJC71YPDKNTR94N8999U/nkgajoyakigf3swh9evp.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704315131127-754UVOLFSWLX9F92KK50/1bef3245c0ec7453a18529de0b3cbe8a.png Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704300673773-EPXQAZKZ3BUVX7ESNWXU/FF-DebutAug22-WebRes-555-e1661492734818.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/85669f25-eddd-4379-a7a1-4afac8b81423/3-ACCU-1200x1200.jpg Newsletter - Newsletter No.1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704318180014-S55N71ESQK14O5U0EVM1/IMG_8821.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704319185768-H2DB9V9W5NZ577BHNY1K/IMG_8825.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704319227803-OU71K8NNV9Z1WSSHU5J5/IMG_8824.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704318325987-NBII5OBOWQ50XBNDY1F8/IMG_8822.JPG Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/c543de70-74a4-4ebf-ae50-b3345da67081/8Net-Loft-Trevone-BR-07__FocusFillWyIwLjAwIiwiMC4wMCIsMTIwMCw4MDBd.jpg Newsletter - Newsletter No.1 - Make it stand out The Net Loft is the latest addition to Atlanta Trevone. This former fisherman’s house has been decked out with a woodburner, a cinema tv room, and private courtyard with a William Holland outdoor bath. Just a stone’s throw from Trevone Sea Pool, Atlanta is the perfect spot for wild swims and coastal walks. Foodies be sure to book into Duchygrub for foraged small plates. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/06d5d853-207d-4001-a977-2357b9e02dda/The-Fox-Stay-Masters-1440x960-2-960x640.jpg Newsletter - Newsletter No.1 - Make it stand out A one-stop shop for wellness, Daylesford Farm and the Bamford Wellness Spa tick all the boxes. Book in for a relaxing massage, yoga class, nutritious lunch, or one of the countless creative workshops on offer. We’re eyeing up wool weaving on 8th February and an illustration masterclass with Ellie Hooi. The Fox at Oddington is our pick of places to stay. The Master’s Room, located in the eaves of this historic 19th-century inn, couldn’t be cosier for a Cotwolds retreat. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/d5160320-7531-44b4-b2a2-357084c75385/56b7a780-1a12-4564-8782-67609b10fbc0.jpg Newsletter - Newsletter No.1 - Make it stand out If you’re looking for an active break, Another Place, The Lake is surrounded by mountain trails and the lakes and tarns Cumbria is so famed for. With expert guides on hand, you can choose from swimming beneath the stars with coach Colin Hill or joining mountain leader Karen Field for a hike up to Angle Tarn – one of the highest bodies of water in the Lakes – before cooling off with an invigorating wild swim beneath vast skies and the surrounding peaks. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/016e86ad-a017-44c3-9711-330d58f7615b/Wildhive_Signature+Hive+Shot_Callow+Hall_HR_421.jpg Newsletter - Newsletter No.1 - Make it stand out Wildhive in Derbyshire has a whole host of wellbeing activities planned for this year; there are sculpting workshops, sound therapy, and woodland dining. In March, Lucy Peel (BSc Naturopathy / MSc Nutritional Therapy) is hosting a Restorative Retreat that includes 4-nights in one of the woodland treehouses. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704386024243-HK7OTNMHV1RPNNEQP54Y/IMG_8829.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704386003839-0VU0H9LHSQ8V44O7ALMS/79804001_020_d.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704386086658-SZ5EELH5LZJM3004O371/IMG_8848.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704392261847-FG03L5L26QEJA1KWJ560/D3000K2_1_product-image-1080x1080_1080x1080.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704387340534-PUMLMXY1M99AEPWHCHO9/IMG_8860.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704387521700-8Y8PA1HBFQ7EUXV2NQ0W/AHATW04_coffeebeannatural_0_720x.jpg Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704386100311-MNPENW566GJXGZJVZELA/IMG_8855.JPG Newsletter - Newsletter No.1 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1704392196931-EMINJYD40CGJ3G3NSNEP/w920_a3-4_q60.jpg Newsletter - Newsletter No.1 https://www.wellcurated.co.uk/about-1 daily 0.75 2020-03-26 https://images.squarespace-cdn.com/content/v1/5d38a848ff86750001afa13e/1564063021110-T94B1JZN9HD0Z0K276S5/38_AP_Ciambottini_v1-065.jpg WELL FED - A food knowledge sharing community. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ultrices tincidunt arcu non sodales neque sodales ut etiam. Sed elementum tempus egestas sed sed risus pretium quam. Id donec ultrices tincidunt arcu non sodales. Diam quam nulla porttitor massa id. Dolor purus non enim praesent elementum facilisis. Pellentesque elit ullamcorper dignissim cras tincidunt lobortis feugiat vivamus at. Et sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Nunc faucibus a pellentesque sit. Laoreet suspendisse interdum consectetur libero. Mattis nunc sed blandit libero volutpat sed cras ornare arcu. Ridiculus mus mauris vitae ultricies leo integer malesuada. Amet est placerat in egestas. Donec enim diam vulputate ut. Images shot on location at Buvette. https://www.wellcurated.co.uk/contact daily 0.75 2020-03-26 https://www.wellcurated.co.uk/fermentation daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1586463440491-HJHIQNGMBQGHAXHL93R3/Select-45.jpg WN Fermentation C-lw - 1. Healthy body, healthy mind Both mental and physical illness can be attributed to poor gut health and when our internal ecosystem is out of balance we suffer. Over-consumption of antibiotics, alcohol, processed foods, stress and smoking can all strip our intestines of its healthy bacteria. This reduces our ability to fully absorb the nutrients from our food and can also allow unhealthy bacterias to thrive causing illness, fatigue, discomfort and general poor health. By eating and drinking fermented food and drinks, full of probiotics, lactobacilli and healthy bacteria, we are restocking our inner ecosystems and fortifying our immune systems. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593469076087-BSSAS0P342M546YS03XI/Fermentation+Banner.jpg WN Fermentation C-lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593469170800-85ON3UYSBK530D3L779M/Fermentation2.jpg WN Fermentation C-lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1586463335071-P2ZPHWWAIE9Z3IN9C3TG/Select-32.jpg WN Fermentation C-lw - If this has inspired you to get started with making your own fermented foods, join Jo for a fermentation workshop to pick up all the tips and tricks you'll need. You'll go home equipped with your first ferments and all the knowledge you need to continue fermenting at home. https://www.wellcurated.co.uk/wb-psycology-and-the-sea daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595238723431-G53FJVFEF14WZ3X7EZAQ/130-2.jpg WB Psycology and the Sea - The Sailor | James Aiken How did you discover your passion for sailing? I grew up sailing on the south coast of England and it’s been an integral aspect of most of my life. I had a period in my early twenties when I didn’t sail much but I realised that having developed such an understanding and intuition with the sea during my youth afloat, sailing was the way I wanted to engage with the elements. How does being in/on the water affect your mood? If I am away from the sea for an extended period I definitely experience a desire to be back. An affiliation with it in any way offers a calming and fulfilling affect and in its purest form it soothes any tension that I might have developed, both physically and mentally. With regards to sailing this can be related to the experience itself, clean sea air, amazing views, but also the overcoming of challenges and concise decision making. For me, engaging with the sea in many different aspects offers the closest connection and highest fulfilment. For example swimming in cold water or surfing a wave may offer the greatest physical sensation and reward but a night alone at sea requires and embodies a deep understanding of the natural forces. You spend much longer periods at sea than most, do you notice a significant shift in your wellbeing after these extended periods? It only takes a very short time for my mental state to shift from the thoughts and stresses of modern life to that of nautical serenity, sometimes only the period of time whilst I row from the shore to the mooring. In these times I actively try to be present, notice the textures of the water surface, the smell of salty air and the sounds of water lapping and rigging tapping. This is like a meditation to me, instantly refreshing a sense of clairty. On my longer trips I feel much more connected to the natural cycles, the astronomical movements and changes in weather, even the change in wildlife as you enter new waters and ecosystems. These are the real things in life and sailing brings me closer to them. Your favourite place to sail? Sailing in Norway stands out as the time I have felt closest to a real sense of wellbeing. The landscape of deep fjords and high mountains is an epic stage to pursue your passions and each day felt like a marvel. I swam in cold water twice a day, ate a clean diet and explored remote islands and mountains. The elements rule the lifestyle there with everyday being a balance of meteorological planning and preparation to make the best out of it. I feel I’m more drawn to the higher latitude areas, the remoteness and fewer people offering a pure experience. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1587381508344-MF17IY1PIBRT2GHWCM7G/Rami2.jpg WB Psycology and the Sea - The Surfer | Rami Hassan How did you discover your passion for surfing? At age 7 we moved from the Middle East to a town near Raglan, New Zealand. It was here that my mother met my stepfather who was, and still is, a keen surfer. Surfing became the main activity which we (my stepfather and I) connected through and within a couple of years I was hooked and found myself prioritising surfing over almost everything! My passion for surfing really kicked in during my late teens during a surf trip to Australia and then Indonesia. During the next 20 years I made repeated trips to Indonesia in search of uncrowned surf. How does being in/on the water affect your mood? When the conditions are good, or if surfing with friends, being in the water has a really positive affect on my mood. Any troubles seem to be left at the beach and after a good wave, it’s like there’s a cocktail of feel-good chemicals being released in my head. You have mentioned ‘flow’, can you explain? Flow state is when you’re so immersed in something that time feels like it’s slowed down. But on the other hand, before you know it, hours may have past without you realising. Your favourite place to surf? I have many, but two favourites have got to be - where I first learnt to surf in Raglan, New Zealand - and a beautiful spot in northern Nias, an island off Sumatra, Indonesia. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595238890668-A75UBEGUWN62FZ6253E5/Swimmer.jpg WB Psycology and the Sea - The Swimmer | Lucy Williams When did you start open water swimming? I’d always loved swimming both in the sea and competitively in the pool at school and college. My parents took us to the south coast to swim in the sea a lot as children. We couldn’t afford foreign holidays in the 60’s!! We swam in all weathers and in all parts of Britain, notably the far north of Scotland where the sea is very cold!! It has only been in recent years that I have started real open water swimming - 6k to 10k regularly. What are the benefits for you? Swimming outdoors initially helped a serious back injury (I had to give up running) and prolonged periods of ill health. The mental scars from these physically disabling times are hard to articulate but swimming has helped recovery enormously. It is not until you swim that you understand the benefits. It offers you rhythmic episodes of meditation, times to zen out and be totally in the moment away from the stresses of life - a soothing antidote for anxiety disorders and burnout that huge numbers suffer from in these exacting times. The sea has a particular element for me that surpasses fresh water swimming - the wildness of the waves, the vast panorama of the ocean that stretches before, the salt in your mouth and in your hair, the turbulence and movement of the waves, the wonder of what lies beneath and the reassurance of the sand between your toes as you come to a stop on the beach - a sheer pleasure! A favourite sea swimming place? In this country it has to be the Isles of Scilly - what a beautiful place to be. Who needs Europe when we have the Scillies? Calm and tranquil scenery, blue seas and white sandy beaches. The swimming was an organised event where we swam between each of the islands over two days - a total of 22 miles - a brilliant event well supported by kayakers and personnel who provided food and comfort between swims. But there are many, many swimming events organised around the country and abroad - and swimming holidays and camps. Just do some research and look on line. There are also plenty of books detailing coastal and inland wild swimming around the UK and Europe, out of the way swimming spots where you can just take a dip or seriously swim. Your choice! Do you need to swim long distances and be a crawl swimmer to feel the benefits? Absolutely not! Anytime spent in the water is a benefit. Breast stroke swimmers have the advantage of being able to see the scenery and chat!!The water is for everyone whatever your swimming style and length of time in the water. Importantly though be sure to know that it is safe where you are swimming and swim with others. Know the tides and currents and keep safe in the water and look out for each other. https://www.wellcurated.co.uk/biodynamic-new-c daily 0.75 2020-07-24 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585754281788-ZYGXQVUFFC7Y6RBWV114/CUIXMALA_ORGANIC-BIODYNAMIC+FARM_01+-+Photography+by+Davis+Gerber.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585754636897-BRIMG9MFO4EYPJMTU4IP/Heckfield+Place.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585754301815-8WW3Y08A5HL4FLTF3VVS/CUIXMALA_BUNGALOW_2.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585754727175-3UH6X93BQYH87QWYZTZZ/Hi_97320231_HP_Walled_Garden_1.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588798571772-BGX7ESURK8I5DMZ7QNBI/172-DS-LaGranja.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585754305658-XC7HY6H8IWN4PDGZXU4V/CUIXMALA_YOGA_23.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585755114684-ZJG834AXXFIAQ3J9VDO8/Hi_97324573_HP_Marle_1.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588798570839-DLP5YNVC1SEV96EHIZTR/LaGranja2.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588798574499-0W08HMCAQXTUHC7BH9QB/LaGranja5.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595106135387-D08HJD84IWY2AQKICDER/biodynamic+banner.jpg WN Biodynamic C - lw https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585751459078-DUVHG17JU0CR3LYUTALU/CASA+CUIXMALA_8.jpg WN Biodynamic C - lw Cuixmala, Mexico https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585751709106-TNGD5MN9UJX27OF0I0T8/LaGranja4.jpg WN Biodynamic C - lw La Granja, Ibiza https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585755221953-76GS3V2NYO41VI69HMWY/Hi_97326616_HP_Sun_House_1.jpg WN Biodynamic C - lw Heckfield Place, Hampshire https://www.wellcurated.co.uk/matcha daily 0.75 2020-07-28 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593282133473-ZMXLATM3GMCVS1ZKPMBK/Matcha+Latte+2.jpeg WN Matcha C -lw - Cinnamon Matcha Latte by Eli Brecher Cinnamon helps keep blood sugar levels stable while balancing out the taste of strong green tea. This makes a nourishing and antioxidant-rich replacement to coffee, leaving you calm with a gentle boost. Serves 2 1 cup unsweetened almond milk 1 cup other plant-based milk (oat/cashew milk for creamy texture) 2 teaspoons matcha powder 1 teaspoon coconut oil 1 heaped teaspoon cinnamon 1/2 teaspoon vanilla extract 1 tablespoon date nectar or honey Method Add all ingredients to a saucepan on a low-medium heat and simmer for about 5 minutes, stirring occasionally. Use an electric whisk to create froth or transfer to a blender and blend for about 20 seconds. Pour into mugs and serve hot. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593282165791-9GB57D88HLIPEOEDXA4Z/Matcha+Bowl+2.jpg WN Matcha C -lw - Matcha Yoghurt Breakfast Bowl by Kellie Anderson Packed full of health-promoting plant compounds too, this beautiful breakfast bowl is surprisingly satisfying and the colours are so cheerful too. Serves 1 150-200ml yoghurt of choice 1 tsp matcha tea Honey or maple syrup to taste 1 blood orange or other orange – peeled and sliced Palmful of walnuts, pecans or almonds – chopped if you like Method Simply add the yogurt to a mixing bowl, sprinkle over the matcha, drizzle in a little honey or maple syrup and whisk thoroughly. Pour into a serving bowl, top with sliced blood oranges and crumbled walnuts and eat immediately. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593282190687-AH587FEWLA4ZPT6CDDF2/Matcha+Overnight+Oats.jpg WN Matcha C -lw - Matcha Chia Overnight Oats by Olivia Nottin, Matcha and Beyond This recipe is rich in protein and complex carbohydrates, making the perfect combination for slow release energy throughout the day. Serves 2 1tsp of Matcha 150ml of your preferred milk ½ to 1tsp of maple syrup to taste 1tsp of chia seeds 50g of Oats Method Sieve the matcha with a fine sieve to avoid any lumps and whisk with milk until smooth. Add the maple syrup and chia seeds and continue to whisk for 1 minute. Stir in the oats, cover and leave to stand overnight. In the morning add fresh fruit if you wish or for an extra boost of protein and antioxidants add toasted pumpkin seeds and goji berries. https://www.wellcurated.co.uk/wb-sleep-c daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588796934958-2P48DXY84QFHF7AA1JIJ/ASCENO.jpg WB Sleep C -lw - Strategic sleep-wear Hormonal fluctuations experienced during our menstrual cycle, pregnancy and the menopause exacerbate sleep-disrupting heat flashes and night sweats. Being strategic about what your sleep attire is made of can help regulate your body temperature during the night, which, in turn can promote better slumber. A set of silk pyjamas from Asceno can help act as a thermo-regulator, keeping you cool in summer but also warm in winter. asceno.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593462495122-QQJKG3LA829ZIL3LV5EU/Piglet.jpg WB Sleep C -lw - Lazy bedlinen If, like ‘Piglet In Bed’ founder Jessica Mason, you have no interest in spending your weekends ironing sheets her range of low maintenance stonewashed linen is an absolute dream. Linen’s naturally long fibres help to absorb moisture and so help to regulate body temperature for unbroken sleep. Piglet’s signature sheets, made from 100% natural French flax, get softer and softer with wear and ironing is optional as their crumpled texture looks great straight off the line or out of the dryer. pigletinbed.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593463136237-QPIP2IJGNK2SL6ZJ1KQM/Lucknam+Spa+Beds.JPG WB Sleep C -lw - Restful retreat Award-winning Wiltshire Hotel & Spa, Lucknam Park, is hosting a series of sleep retreats lead by hypnotherapist Fiona Lamb and Qi Gong teacher Tallulah Rendall. The two night break has been designed to help you re-discover how to sleep well by balancing your energy levels and restoring equilibrium of the mind. Through guided meditation and hypnotherapy, worries and overthinking are released allowing a peaceful respite from the outside world, while sound bathing and breath workshops immerse guests into a state of deep relaxation. There is also the opportunity to try a therapeutic session at the Equestrian Centre. From £462pp per night. lucknampark.co.uk https://www.wellcurated.co.uk/ww-salt-textiles-c daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593374831160-6L2M7CRCIL8AQB0WI7KG/Bug+Clothing.jpg WW SALT Textiles C Bug Clothing https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593374831032-JL9QH704PPF1WEMEK7WG/Straw.jpg WW SALT Textiles C Straw London https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593374830564-GRCNEHUJH1MM42GPPOVA/Project+Pico.jpg WW SALT Textiles C Project Pico https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595875512383-OB5HNR5CUF4QPLJHF981/henri.jpeg WW SALT Textiles C Henri London https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585926258010-72UEFXGN42AJRYY5GP51/img061%2Bcopy%2B2.jpg WW SALT Textiles C - With summer in full swing could you give us your planet-friendly clothing choices for the season? - Choose natural fibres such as cotton, hemp, bamboo and linen as these are breathable they’ll keep you cool in the heat. Natural fibres are also kinder on your skin and decompose when beyond repair of reuse. - If you are buying new swimwear look for recycled materials including Econyl, which is made from recycled nylon. Mirco-plastics are known to filter into out water systems so use a Guppy Bag in the machine. - Make the most of the sun and dry your clothes, sheets and swimwear outside. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1585926215487-T26NHQSKALIDVDGBQGVH/Bento%2B-%2BSinden%2BStudio%2B-%2B2020.jpg WW SALT Textiles C - Your botanical dyes give flowers another life beyond their initial bloom and provide the perfect way of upcycling garments, could you give us a list of what we might find at home to have a go ourselves? I use rose, chamomile, lavender, calendula and seasonal flowers and plants such as nettle, acorns and even daffodils. Many of the dyes are also made from food waste - red cabbage, tea leaves, onion skins, avocado stones and skins, pomegranates and black beans. Part of the process is discovery and play. When you begin working with natural dyes try not to be too set in ‘getting it right’ as the perfection can often be restricting. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593374779367-9949Z5EIBV7U97L8VNLW/SALT3.jpg WW SALT Textiles C - What do you think the future of sustainable living holds, could we see a resurgence in localised economy? With the economy in a state of flux it’ll be interesting to see how this affects the way we live. We couldn’t keep producing and consuming at the rate we had been, it wasn’t sustainable. I’ve felt many people in my community actively seeking a more localised way of living and I hope this becomes more 'mainstream’ after the effects of the global health crisis. I don’t pretend to have the answers, I’m aware I speak from a place of privilege as I have access to this choice, but I’m hopeful for a more respectful way of living, both for human beings and the planet. https://www.wellcurated.co.uk/wt-salt-mauritius-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593417348521-SCTAR6WIHIO38RDE2SJO/SALT.jpg WT SALT Mauritius C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593417396662-T782D5WJ3NMAOR7LYRZP/Mango+Tumeric+Bowl.jpg WT SALT Mauritius C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593417419947-EM7IYW8OLR7CKGXUZK78/SALT3.jpg WT SALT Mauritius C https://www.wellcurated.co.uk/wt-casa-mae-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593376839947-15M4D2QB87SYCS2SCXQD/DSC07547.jpg WT Casa Mae C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593376961645-RS36VM3U1A1FNIZ4TS9H/DSC08431.jpg WT Casa Mae C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593377177471-QJWK2T6YVM9NDO5NUO85/DSC07793.jpg WT Casa Mae C https://www.wellcurated.co.uk/wg-sustainable-suncare daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595150895375-Y0Y0L5B0DPAL9EKCZMFP/191105_Harpers_Bazaar_Sh03_0235+1+2.jpg WG Sustainable Suncare Most of us love the warmth of sun on our skin, and rightly so, sunlight is the best source of Vitamin D which regulates the absorption of calcium and phosphorus, and facilitates normal immune system function. However, have you considered the harm our sun seeking appetite is actually having on our health and our habitats. Sunscreens are full of chemicals that are not only toxic to the human body but are awful contributors to ocean pollution, between 6,000 and 14,000 tons of sunscreen washes off into our coral reefs every year, bleaching corals reef and killing marine life. Try to buy; vegan cruelty-free organic / natural palm oil free zero-waste packaging https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521075578-QJN9HLGPQHHE2J4342QD/CAUDALIE.jpg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521138799-MI07NRWE2ZB08YRSC806/Coola2.jpg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521160581-7CLRSHGKZMJA3958ZNOO/weleda2.jpg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595151074480-Y6VL4H0D3A9X7NTR837Z/FF-191105_Harpers_Bazaar_Sh06_0523.jpg WG Sustainable Suncare - Key Factors Nanoparticles: Nanos are teeny tiny, one billiomnth of a mm, they can pass through the skin barrier. We don’t want to breathe these in and we dont want our skin to absorb them either. Just like you don’t want to breathe in particles, your skin doesn’t want to absorb them. Nanoparticles are particularly crafty because they can pass through the skin barrier and causes cytotoxicity (i.e. toxic to cells). Look out for nano zinc-oxide and nano titanium dioxide. Free Radicals are a derivative of nanoparticles and can cause skin cancer if they pass the skin barrier. Research is still underway but both the EU and New Zealand have regulations around nano-particle containing beauty products. UVA: Long wave ultraviolet, this non-visible light spectrum is present on cloudy days and still damages and wrinkles your skin and causes skin cancer. It can penetrate glass! Daily moisturiser containing SPF is a must. UVB: Short wave ultraviolet, the more damaging part of the suns waves, causes sunburn and discolouration. Broad Spectrum: This means it will protect against both UVA and UVB rays. You want to look for broad-spectrum sunscreen. SPF: Stands for “sun protective factor”. It indicates the level of protection your skin has from the sun in timing. It isn’t one rule for all, as it depends on the strength of the UV rays and your natural melanin levels (i.e. skin tone). The idea is if you would naturally burn in 10 mins a factor 30 gives you 30 x 10 minutes. However the best way to protect yourself from the sun is to get out the sun. You don’t want to ever reach burn zone, seek the shade. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521195114-41F691F1JV41JFB8YOPE/Aesop-Body-Protective-Body-Lotion-SPF50-150mL-large.png WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521597800-1E19C52U3UQNWOB6883G/xxl5ytbf3t6yqeh28pwy.jpeg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1587385620839-JS1KQ81WUQX9F77805R1/REN.jpg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595151194026-2F9AKY5CXC3X85DY21G2/191105_Harpers_Bazaar_Sh09_0860+1+1.jpg WG Sustainable Suncare - WHAT IS HEV LIGHT? Blue light (also known as high energy visible light, or HEV) is the strong light that emits from the screens on mobile phones, computers, tablets, and TVs, as well as from fluorescent and LED lighting. The sun also emits blue light, so you are exposed to it when you're outside, too. Yep, it’s everywhere. Research indicates that blue light can reach deeper into our skin than UVA and UVB rays, passing through both the epidermal and dermal layers to reach the subcutaneous tissues, and perhaps even deeper. And it's causing trouble all along the way. One study suggests that blue light may be as harmful to skin as UVA and UVB light combined. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521252735-XWSL3RBI3LAUIZXX04Q8/AETHIC.jpg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521270133-54VWGRCEWPSAMEWIRN6P/STREAM2SEA.jpg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593521858806-8BCKY7UOC99JQJNTFL7K/1732002_1.jpg WG Sustainable Suncare https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595238244936-FC9JYXRJI605QC6L837U/FF-191105_Harpers_Bazaar_Sh07_0731.jpg WG Sustainable Suncare https://www.wellcurated.co.uk/wg-sustainable-beauty-c-1 daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375107220-J35C2AHI4EBQK17M7ICG/Sana+Jardin.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595156972960-OZ2UFKXYBKWQ7HYZ2EX9/cleanreserve-smokedvetiver-bottle-carton.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375156727-H0T9MBN3G4T4IOAWDHWG/Le+Labo+Santal+33+perfume+100ml.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375182397-GLP9R0PYG9V60YC26GGP/Fable.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375197163-0TCX7QC83RUW335IC2C2/Kevin+M.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595157779247-5R5VZ70WO1TE2XRCYQ0K/20190924-CHRISTMAS-WIDE-GALLERY-1.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593721108581-OW4RSJ9IVRUPUML4YCJH/60181091_372610170043951_5640792204657770102_n.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375233589-0C86UWTFY4GCTDGDLF9N/RMS.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375263327-5JQLIYH11W28UYR0PQ6J/Inika.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375294192-THB03HV9I7LUA7G35ZKC/The+Soap+Co.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593375306368-PE026FEU2Q3WGLN4UO3O/Herbivore.jpg WG Sustainable Beauty C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595157110755-2DOUUQW0XO0E9S7QI4C3/10872940-2034665960137634.jpg WG Sustainable Beauty C https://www.wellcurated.co.uk/wb-angie-smith-c daily 0.75 2020-07-28 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398289701-GNLDZCGHJ1Q17F0CR9FB/Ella+Bache.jpg WB Angie Smith C Ella Bache https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398290994-2L5D069KKQMGZDXYIOCD/Sukin.jpg WB Angie Smith C Skin https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398290028-ZI6SHI09I3T0FFHGR1XY/Sun+bum.jpg WB Angie Smith C Sun Bum https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398426871-8IYWI3OPTZUROE4X2SI5/10_e7f596ac-d09a-4d3e-8ab1-f525427ccaaf_1728x.jpg WB Angie Smith C Mara Hoffman https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398431448-LSP5DF58QZZYWOD6K2LQ/Bikini_Page.png WB Angie Smith C BONDI BORN https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595875681340-Y6MJK69M0DOTLFI5N6QP/DR+H.jpeg WB Angie Smith C Dr. Hauschka https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398430521-K9C4SXTTI8SF62X7QR5N/boyfriend_shirt_piony_pink_FM3.jpg WB Angie Smith C BITE Studios https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398432814-XKACCRHFPL6A8SOPMHSN/original-3.jpg WB Angie Smith C Reformation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595527433445-MVRDPY31GQJY2KJNOZSA/IMG_0421.JPG WB Angie Smith C Matteau https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398435037-MXME97SSMLNZ5P3I5MZY/R20_capsule_2c_2048x2048.jpg WB Angie Smith C Bassike https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398194437-W76RP7USTVX2X1ONA4XA/Angie+Intro.jpg WB Angie Smith C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592398633523-JLMCMOWF3YGNG7783Z0E/Angie1.jpg WB Angie Smith C - Do you have a wellbeing routine, a ritual you do everyday or a mantra you like to remind yourself of on a regular basis? I always go for a walk first thing and try and catch the sunrise and then do some exercise as I know that sets me up for the day, at the moment I’m missing my reformer pilates so I’m trying to go running which doesn’t come naturally but I feel so good after so I’m trying to keep it up, when I get back I’ll do some mat work. In the evening I sometimes listen to a meditation in bed if I’m having trouble sleeping. Mantra wise I don’t really have one but I like to remind myself that it’s important to be kind to others and yourself, to live within your means and if something isn’t making you happy eliminate it from your life. https://www.wellcurated.co.uk/wg-scent-c daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588800140556-BYVLH0P13DOAD2Y27X6L/Clean+Shoot+60336+%28NXPowerLite+Copy%29.jpg WG Scent C - WELL CURATED talk to Gregory Black, President of sustainable fragrance brand, CLEAN Beauty, about our relationship with scent, how it can evoke feeling and improve our emotional state. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588800109379-T8D2XCZ29WUXWQ4AG9FN/CLEAN+Cotton.jpg WG Scent C - What is your best-selling scent and why? Warm Cotton Classic. True to its name the scent evokes the smell of warm cotton, almost like fresh laundry pulled from the dryer. We think our consumers gravitate towards that scent which conjures up both the feeling of cleanliness and nostalgia. https://www.wellcurated.co.uk/wb-jena-goldsack-c daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592413788086-GHHB3SBZ41NBWERUVNUL/La+Mer.jpg WB Jena Goldsack C La Mer https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592413772998-3ILU99F84PF41M017WUL/Girlfriend.jpg WB Jena Goldsack C Girlfriend Collective https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592413783305-EH61RBWB9CJ5T1XBDVZO/Ren.jpg WB Jena Goldsack C REN https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595876746213-RIKCRFE2Y9GSJN9AQDF7/Reformation.jpg WB Jena Goldsack C Reformation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592413548301-Q9YN09ID0V516E3Y0UO5/Jena+Intro.jpg WB Jena Goldsack C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592413599326-BQ3YJZOJ1R7UOHKDENSL/Jena+Profile.jpg WB Jena Goldsack C - The fashion industry accounts for more than a third of ocean micro-plastics, have you always made a conscious effort to reduce your plastic consumption? And if so how? Not always no, growing up by the ocean I always knew to do basic things like pick up plastic and trash from the beach, but it wasn’t until we got the stats the last few years from scientists, especially about the great garbage patch, that I really started to listen. Pair this with my love of David Attenborough (I always say he taught me way more than school ever did) and travelling, seeing the result of plastic waste first hand in areas I wouldn’t otherwise have travelled to if not for work. This is when I really started to care. Now I make a conscious effort to bring my own cup, cutlery set, straw etc, things I can carry in my bag that have become second nature now, it’s all about habit with these types of things. I will carbon offset my flights, which I know isn’t resolve to all of this but at least that way there are more trees being planted. I’ve stopped shopping from high street brands, and gone 90% vintage, it’s all about quality over quantity for me. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592414068208-QGPTSK91TIK9YOLWN6QX/Jena1.jpg WB Jena Goldsack C - If you weren't modelling, what career would you pursue and why? I did a short online course on ocean science a while back as that’s what I thought I wanted to do, but it turns out I found mapping ocean floors quite boring. I think marine conservation is more suited for me, as I’m more interested in marine life and how to help protect it. https://www.wellcurated.co.uk/ww-by-pariah-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1587155161001-EIM2K2V8DCIQE2KYIM7T/thumbnail_ln413_sophie%26robyn__Capture_0194-r1.jpg WW By Pariah C - How would you sum up the cornerstones of your company? Quality. Longevity. Sustainability. I believe in appreciation for possessions with purpose and tradition over trends. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1587389933627-74QRO2H8XG6NDAL9T99Z/12.jpg WW By Pariah C - How does sustainable sourcing differ from other designers who choose to use non-sustainable methods? I don't think there is a simple divide between sustainable and not sustainable but it takes considerable effort to move towards sustainable practices, more and more brands are adapting this mindset which is really positive. You have to consider all facets of your business from the production of the raw materials to where you have your final product produced. Do you take its travel into account for example? Making jewellery in Italy but using stones from Brazil in my eye wouldn't necessarily be considered sustainable. Do you consider waste in your design process? We carve our stone rings out of one piece of stone for example which leaves us with the inside unused. Our production then re-uses these to make smaller pendants for other customers to minimise waste. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1587158099038-JNQZHPJAYES4MZMIAZSV/DSC_0542_800x.jpg WW By Pariah C - Is there a particular piece in your collection that you feel defines your efforts to be an ethical brand? All of our hand-carved pieces. They are made by small family run vendors who support their local communities and most of the raw materials are sourced locally. https://www.wellcurated.co.uk/wg-001-skincare-c daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593420896029-O97MH06XMMB3JAIRYMR9/Ada+Intro.jpg WG 001 Skincare C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593420922590-357LD9NVZEK6M8Z9P9AJ/CRYOPRESS.png WG 001 Skincare C - Before you read on WELL CURATED explain why we fell in love in with Ada. During the coronavirus lockdown we were sent the 001 Skincare CRYOpress to attempt a facial at home. The result took us by surprise; soothed, sculpted red carpet-worthy skin after just one use! Here is the science… When CRYOpress is in contact with skin, cold receptors are stimulated and blood is sent to the epidermis to compensate, increasing circulation in the area. The continuous rolling motions also boost circulation, this double act comes to fruition by delivering more oxygen & nutrients to the skin’s surface, encouraging new cell growth while flushing toxins and impurities away from the skin. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593420955930-7M7YBINWRSJN8K022ZYX/PEEL.png WG 001 Skincare C - When you launched your product line, 001 Skincare, was there a product you were particularly excited about, that we couldn't find anywhere else? The Pure Active Peel. Years ago I was on the hunt for an exfoliating product that doesn't dry the skin out when my clients use it at home, and can also deliver immediate results in a professional treatment setting. My brief for our chemist was "reveal baby bottom skin". We did it. It's a 3-stage gentle natural peel that contains Muscovado sugar with a high acid value, pineapple enzyme, Chinese peppermint and a special blend of plant oils. You will use it like a scrub to start with, with dry hands on a dry face, then dip your fingers in water and massage into skin. The encapsulated oil will be activated and melted with the sugar, and as the oil attracts oil, stubborn sebum from the pores will be drawn to the surface. Finally you can either rinse or wipe it off. The oil base makes this peel super moisturising and skin is left with a translucent glow, that is so soft to touch, like a “baby’s bottom". https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593421012175-4LTAX1UXDWZDS13ATLLI/001+2.jpg WG 001 Skincare C Alpha-Glow Flash Facial https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593421025977-LQA5X5H78OD8HVBU4D19/001.jpg WG 001 Skincare C Eyecicle https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593421092638-OXILCJV8TDOXHLNPOIYY/001+4.jpg WG 001 Skincare C Rosa Damascena Essence Mist https://www.wellcurated.co.uk/wf-sustainable-activewear-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674580129-SQB1N2YFUJMGUYHLPZWS/Silou.jpg WF Sustainable Activewear C - Silou Silou is a luxury activewear brand specialising in clothes that feel good on the body, perform in the gym, and are kind to the planet. Rather than being trend-driven, styles are seasonless, with only select colours and cuts that remain fresh year after year. Their bio-based luxury textiles are crafted using premium raw materials that are designed for longevity, using production processes with a limited impact on the environment. siloulondon.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674603234-5BBWVVMTOXCRFW0PIDZ8/NAGNATA.jpg WF Sustainable Activewear C - NAGNATA Made from up-cycled textiles, natural dyes and organic yarns, this sustainable activewear is the brainchild of Australian sisters Laura May and Hannah Gibbs. The name NAGNATA is derived from the Sanskrit word ‘nagnatA’ which translates as nakedness, alluding to a more natural and authentic state of being. NAGNATA’S styles are designed to offer versatility and longevity, each collection is an evolution of the previous, intended to be complimentary and styled together. nagnata.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674624375-CP7E9XIB0JT8NXULD3RE/Girlfriend.jpg WF Sustainable Activewear C - Girlfriend Collective The girls behind this brand believe old water bottles and fishing nets look better on you than they do clogging landfills and polluting oceans. That’s why they make their LITE leggings with ECONYL®, a fibre made from recycled fishing nets and other waste that would otherwise be discarded into oceans and landfills. By using this recycled material, they cut out the need for raw materials like crude oil, which are traditionally used in the production of nylon. Similarly their tees and tanks are 100% cupro, a delicate fibre made from waste the cotton industry leaves behind. girlfriend.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674641952-SC4BJAX1057N5ISZXJOE/FP+Movement.JPG WF Sustainable Activewear C - FP Movement FP Movement’s ECONYL collection is made with 100% recycled fibre composed of fishing nets and fabric scraps collected from landfills and oceans. When compared to nylon made from oil, this sustainably sourced fabric has reduced their global warming impact by up to 80%, and to date, it has helped save 250+ tons of C02 from entering the atmosphere. Not only that, every FP Movement purchase made supports fitness and wellness programming for their partners Girls Inc. freepeople.com/uk/fp-movement https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674662162-SM6KJJ09RF31MX5I136H/Manduka.jpg WF Sustainable Activewear C - Manduka Since the beginnings of their Black Mat, Manduka has been inspired and guided by a responsibility to reduce global consumption by making better products that last longer. Their design approach is rooted in principles of conservancy and transparency, creating mats, towels, props and apparel while also making every possible effort to minimise environmental waste. manduka.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674679778-U6KTU6MI4EYE2ZQAYRF1/Organic+B.JPG WF Sustainable Activewear C - Organic Basics Organic Basics SilverTech Active range is made from recycled nylon, taking 90% less water to make and creating 80% fewer CO2 emissions, compared to typical virgin fabric. Not only that, the Danish brand has set up the Organic Basics Fund to help fight climate change, regenerate our natural resources and restore biodiversity. Twice per year, they donate a portion of their profits to grassroots activists and organisations that address our environmental crises. uk.organicbasics.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674696526-5HKGU11DI7MDGX0O6B17/Pangaia.JPEG WF Sustainable Activewear C - Pangaia A global collective of scientists, technologists, and designers creating sustainable products without compromising on style. Pangaia partner with the world’s leading research institutions, laboratories and scientists to bring to life the latest problem-solving innovations in materials science, their seaweed fibre is derived from saltwater seaweed which grows abundantly in a natural ocean habitat. This avoids traditional farming aggressors such as the use of pesticides, excessive water and land. The fibre absorbs moisture faster than cotton and at the end of the garment’s life, it biodegrades seamlessly. thepangaia.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592674720182-4M58GGY3ZMRCJTXEG3DG/Horizon.JPEG WF Sustainable Activewear C - Horizon Athletic Australian athlete Marlena Gabriel has mindfully created Horizon to reflect her love and respect for the environment and to tackle and raise awareness of the issues facing our planet, one of which is the enormous amount of plastic waste in our oceans. Fabrics are sourced according to function alongside sustainability, the result is strong products for the purpose of intentive sport that will last over time. horizonathletic.co.uk https://www.wellcurated.co.uk/wn-spring-green-pizza-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593283969966-G71CS4COQIN516EXWWWW/Spring+pizza+2+.jpg WN Spring Green Pizza C - Ingredients To make the dough: 100g white organic flour 100g rye 1/4 tsp sea salt 1 tsp quick yeast 1 tsp sugar 1 tbsp olive oil 175ml luke warm water For the pesto: 3 handfuls kale 1 tsp extra virgin olive oil 5 tbsp pumpkin sees 2 tbsp sunflower seeds 3 tbsp extra virgin olive 3 tbsp nutritional yeast 1 clove garlic Juice 1/2 lemon 75ml water 1 tsp sea salt Black Pepper For the veg: 5 spring onions 1/2 fennel chopped Handful asparagus Purple sprouting broccoli 1 tbsp olive oil Toppings: Plant based cheese – optional Capers Fresh herbs https://www.wellcurated.co.uk/megan-williams-k daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588356809105-JKI4CSH0DJ46GWJKMU96/0018.jpg Megan Williams (K) - What does wellness mean to you? Wellness is so much more to me than what instantly pops into most of our minds… good body, good skin etc. Wellness to me is a whole package, when your body, mind and spirit are all working to benefit each other. For example if I don't feel good in my mind I often get aches and pains in my body and wont do things that are good for me like working out and I won’t eat the things that make me feel good. So wellness for me is more a mindset. If my mindset is positive or is using the right tools to cope with the rollercoaster of life, everything else seems to fall into place. So I put time into realising the habits that benefit me and make me feel good. For example, I know if I immediately check my phone when I wake up I often feel overwhelmed for the rest of the day. So I put structure into place where I get up, have a shower, make my bed, get a tea and then when I am settled I will check my phone. It's about listening to what patterns nourish me and what doesn't. I know the things that will make me feel good like mediation, eating well and working out so I take joy in setting time aside for them. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588350744728-KWFDWMC03RENO4S1ZATP/0025.jpg Megan Williams (K) - You have incredible skin and hair. Is it simply down to your DNA or are there any tricks you can share? I think less is more, works well for me. I really don't do too much and over the years I have realised when I use less products and let my skin and hair do what it's meant to do, they seem to look better. I also really do feel there is a big connection to what I eat and drink to how my skin and hair looks, so trying to stay healthy and hydrated is my biggest tip. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593289673187-TYBYILAANA3YF7D0EA9F/0012.jpg Megan Williams (K) - In the fashion and beauty industry being healthy is primarily championed by aesthetics. Hopefully mental health coverage in the media is helping to change focus so it is more about how you feel than how you look. How do you keep your mind healthy? It's definitely been a journey finding what works for me to keep my mind feeling healthy and calm, and it will continue to be as we all are faced with new struggles. Meditation helps a lot as of course many people who have tried will know. Finding a passion outside the fashion industry has helped my mind a lot. Something I have more control over, as my role in the fashion industry as a model is mostly out of my control. Having this other place to focus my mind and dive into a passion, or trying new things to discover what else I enjoy has been very therapeutic for me. Also as I have got older I have learnt to become more self accepting. Just accepting who I am and loving me has really been a huge relief from some of that mental strain. As you said our industry has been based mostly on aesthetics but I love the way I see it’s heading, where personalities are championed more and the person behind the face is becoming more and more important. It's amazing to see. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595401283394-BDWFIVHOCJDNA7UEFSX5/0024.jpg Megan Williams (K) - Which guided meditations, podcasts, books are you reading/listening to? Meditation wise I switch between two apps: Calm and Insight Timer. Podcasts I love are Tim Ferriss, The Daily show with Trevor Noah and the New York Times podcast The Daily. I'm currently working my way through the very long but amazing book Shantaram. Has the current Covid lockdown inspired you to make any changes to your lifestyle in the future? Do things for the sake of doing them and enjoying them and not just for the outcome. I'm usually so focused on doing things that seem to be productive work wise instead of putting importance and time to things I enjoy. I've been cooking more trying new recipes, spending time painting, reading my book and just being. I've realised that when I'm happier and make time for things I enjoy in my day I actually end up being more productive in general. I do have the luxury of time right now so I know this may be hard to incorporate into my normal busy life, but I do hope to set time aside still in the future. https://www.wellcurated.co.uk/online-workouts-wf daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595151570241-6VLB0HHLRS1E8J9S79HI/S02_ADVENTUROUS_AW16_063_F3.jpg Online workouts WF - The Class by Taryn Toomey The Class is a concept created by New York based Taryn Toomey with studios in NYC, LA and Vancouver. They have developed a slick streaming app, meaning you can live stream 8-10 new classes per day or watch a wide selection of previously uploaded workouts. The signature ‘Class’ is 1hr, featuring collaborations with well known musicians to keep you moving. There are shorter body specific classes, as well as meditations and programmes for the those with kids participating. It is an all over body conditioning workout with a mixture of cardio, strength and core work. There is nothing particularly original about the exercises, if you have done HIIT or aerobic classes before you will be familiar with most of the moves, however it is the delivery that stands it apart from the rest. The class is part workout, part life coaching, part spirituality. Super cool teachers deliver cues about thoughts, feelings and negative energy all in a nonchalant give a fuck manner. It is very New York, but in a good way. Taryn has a no nonsense approach to instruction yet every exercise is wrapped up in a kind of spiritual pep talk, lots of re centering, lots of breath cues, all mixed up with lions roars, yes, making sounds is encouraged and demonstrated. This is to expel negative energy and release stuff that needs to go. It is a great all over body work out. Long repetitions of calisthenics and plyometrics style movements allow the teachers to pause and invite students to witness their resistance to discomfort. It is full of empowering statements, positivity, heart clearing and mindfulness. You come out feeling like you have had the mental benefits of a yin yoga class, a therapy session and a HIIT class all rolled in to one. It is probably the perfect class to do at home if you feel shy about releasing your inner lion. No equipment, other than a mat, is needed, and it is easy to watch on an iPhone or laptop. It is worth connecting to a speaker for the music, especially on the signature 1hr classes that are choreographed with a musical collaborator. The production is simple, one fixed camera throughout. theclass.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595151624824-OT5K3D5FGA44H0RVJJW0/S04_FAST_AW16_085_F4.jpg Online workouts WF - Peloton “Wasssup peloton family!!” Given that Peloton epitomises the idea of online fitness one expects them to be top of the leader board. Peloton isn’t just about bikes, they have a huge menu of fitness programmes on their app including cardio, strength, yoga, stretching, running, bootcamp, outdoor, walking and meditation. It’s a kind of a virtual gym membership in the variety that’s on offer. You can sign up for 2-6weeks programmes that will track you progress by linking your health stats from other apps or smart watches, estimated calories burnt are also displayed on the screen. You can compete against the Peloton family in challenges and aim for the leaderboard hierarchy. You can’t really find fault with it if it is your kind of thing. Production is slick, music is current and mainstream, the app is easy to navigate and simple to use. Classes are 10-60 minutes with specific themes or body areas worked. A fixed camera is primarily used with a couple of alternate angles thrown in when recorded from the Peloton discotheque. At present the classes are being delivered from the Peleton studios or the homes of the intsructors. The studio is a black space with neon lighting, a familiar environment if you're a spin class junky or you like frequenting night clubs. The classes from home are well, from someone’s home, the instructors dogs make a special appearances. This aside the teachers are focused, motivational and instructions are clear. The workouts are thorough and you can navigate between the categories choosing the level of endurance. The exercises programmes are well choreographed and most of the non bike ones require no equipment other than some hand weights. If the slightly shouty, upbeat, overzealous approach is for you then this will tick all your boxes. They will certainly get you off the sofa and your glutes burning. We tried an assortment of classes, the common theme is the style of delivery from the teachers. It seems to always be highly over enthusiastic and peppy. That said we enjoyed the classes and it really does offer the whole gym memership package. onepeloton.co.uk https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595151690562-2PTOKX9QPN43JAQFFGWZ/S05_COMFORTABLE_AW16_060_F3.jpg Online workouts WF - Alo Moves It would be hard to find fault with Alo Moves. It is a slick concise well polished app. At its core it’s yoga, and there is an abundance of styles, levels and durations. However as we were reviewing fitness apps as a whole we decided to stay away from yoga section and clicked into fitness, spending the next month doing an assortment of programmes from pilates to barre and boxing. Most teachers offer 7 day programmes where you build up your strength, work different parts of your body and sometimes even have a rest day with gentle stretching. Like any workout class you find an affinity with your teachers and the style and level of the class. We particularly love Kristin’s Mat Pilates series, it’s a seven day programme with 30 minute sequences. Having done a lot of reformer pilates in recent years it was really nice to go back to basics and fire up our cores. For us this class didn’t fell like a complete workout so it is a good idea to add on Jade’s Knockout class which is basically boxing circuits with yoga vinyasa thrown in to connect the circuits and have a little stretch. The Barre Sport programme is possibly the hardest workout Alo Moves has to offer, with tonnes of press up variations that just seem to go on and on and on, leaving your glutes, inner thighs and core burning for the next few days. Online classes have the tendency to feel a little lack lustre unless they involve cardio but this one ticks all the boxes, working up a sweat whilst toning the smaller intercostal muscles that often get missed when you’re not with a trainer. The teachers are all very experienced and deliver the class with clarity and precision. Some are narrated to music, some have other students in the class and some are just the instructor alone. Most use a few different camera angles to really show the posture. The app has some fantastic features allowing you to filter on level of intensity, time duration, instructor and style. The app allows you to save all your favourite classes in the my programmes section which makes navigating easy as there are so many classes. In testing all the best online workouts this is the one we’ve kept and still use daily, even if it’s just for a 10 minute meditation before bed. alomoves.com https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595151750012-WQOJV5SZ88NNYK204P8N/S07_THALIA_AW16_103_F4.jpg Online workouts WF https://www.wellcurated.co.uk/ww-retold-vintage-c daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595876875077-4M848TT895AG6PGNF4RT/Project+Pico.jpg WW Retold Vintage C Project Pico https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588248552063-A40FXK1HJ7DH0P0UV5WN/Ren%2B%2BLondon%2BSummer.jpeg WW Retold Vintage C Ren London https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588248554498-BU8BU5LY51O78K958V89/Our-Roots-NEW.jpeg WW Retold Vintage C Wilder Botanics https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588248555570-8P9GIF7F57A8LL691EKT/Arianna_Lago_Ozma_SS19_locationI_LR_22.jpg WW Retold Vintage C Ozma of California https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593283695140-6I4D8757X2H9YQ2JN67X/Retold+Intro.JPG WW Retold Vintage C - What were you doing before Retold Vintage launched? Was it born out of a conscious decision to live a more sustainable way of life? Retold was born out a life-long love of vintage as well as an ever growing awareness of the environmental impact of the fashion industry. I myself was going through a period of change in my consumer values (I had just left a job spanning 13 years working for a high street retailer) and l was turning to vintage more and more as an alternative to buying new. I wanted to inspire others to also do the same so created Retold to make vintage / second hand clothing inspiring and accessible to as many people as possible. I like to think Retold represents todays fashion conscious woman who loves a modern aesthetic but wants to shop sustainably without compromising her style and time. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593283598779-78BU36PT0US1341SZOCO/Retold+rail.jpg WW Retold Vintage C - What is the secret to keeping vintage clothing looking as good as new? First and fore-most LOVE and then some quality hand-wash. And stay tuned as Retold is launching a series of how-to guides to caring for your vintage at home very soon! https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593283655443-SPP8NV8G1RHOVCOYQAMS/Retold.JPG WW Retold Vintage C - The world of fast fashion has not only had detrimental effect on the planet, it has also depreciated the value of design, what can we do to encourage shoppers to change their mindset and work towards a more sustainable future for the fashion industry? Encouraging and motivating consumers on how they can make a difference is key and I think the most important thing is to continue to educate them as much as possible in order for them to make informed shopping decisions. Responsible supply chains and ultimately transparency from the big brands and designers is also required in order for this to happen so we need to continue to demand answers about our clothes and where they came from. This is why in particular I love Fashion Rev so much – they make activism and education fun and accessible. If you haven’t visited their website yet then do. https://www.wellcurated.co.uk/wn-quinoa-granola daily 0.75 2020-08-08 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588347216613-Q0VMHRNS7HZ444P3D0VG/Granola0010.jpg WN Quinoa Granola - Ingredients 400g Quinoa flakes 200g Ground flaxseed 300g Almond butter 200ml Date syrup (or maple) 200ml Water 50g Chia seeds 50g Sunflower seeds A pinch of Himalayan sea salt https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593355498275-CQ47YX8D81TMADX0MXZ4/Granola+0007.jpg WN Quinoa Granola https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593355609973-HYM0B7Y1454RA541TQK2/Screenshot+2020-05-01+at+16.29.52.png WN Quinoa Granola The British Quinoa Company are UK's leading supplier of locally grown, sustainable quinoa grains. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593355590372-IG5T64S7ZKS8XPYZ9IAK/FLAX_NS_NO_SIZE_SMALLER_1024x1024+copy.jpg WN Quinoa Granola Nutriseed support local farming communities that use sustainable farming techniques. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1588348154411-UJFTCQRN4LA4SGBZ41I8/ALMOND+BUTTER.jpg WN Quinoa Granola Sun & Seed work with growers whose farming methods have a minimal environmental impact. https://www.wellcurated.co.uk/ww-little-joy-jewellery-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595189771404-EBTERFHN79H87R94AMTM/Little_Joy_C1_0067.jpg WW Little Joy Jewellery C - For thousands of years, people have used crystals to attract certain energies and as healing tools to direct and amplify intentions. As our lives become increasing intertwined with the digital world there is a growing desire to reconnect with the natural world. By working organic crystals into a contemporary jewellery collection, our designs allow the wearer to enjoy their beauty whilst carrying the energy of the stone with them throughout the day. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595190071278-JQU39C12WY9ZW3S04U8N/Little_Joy_C1_0073.jpg WW Little Joy Jewellery C - Our first design explores the healing power of pink tourmaline. Together we hand selected a range of beautiful tourmalines, consciously sourced and fair mined in Brazil. They have been hand cut in the UK & America before reaching the Little Joy studio on the Isle of Wight. Each fine fragment displays a unique range of soothing pastel colours. Pink tourmaline calms & heals the heart, especially when dealing with anxiety. As well as being an aphrodisiac, pink tourmaline encourage feelings of safety in love, which in turn instills confidence. When worn, the carefully thought designs place the tourmaline in significant areas of the body to release tensions and remove any emotional blockages. The Paraiba Pink Tourmaline slices are nicknamed the "Rainbow Gem" in Brazil, which we felt in keeping with the current Covid-19 crisis as the rainbow has been a significant emblem of hope, spreading compassion to those suffering, and thanks to the key workers and NHS. https://www.wellcurated.co.uk/wt-holiday-homes-c daily 0.75 2020-07-22 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595148889290-I956HQAB4ALCR0KNESRY/01-Back-doors-wide-lake-view-1024x683.jpg WT Holiday Homes C - Bristol | Quincy Sleeps 2 Quincy is an ex Fed-Ex van now dedicated to delivering the perfect romantic getaway. Based in Bristol with excellent access to the M4 and M5 you can head off on your adventures to the South West, Wales or even further afield. Quincy is a hi-spec and quality camper-van, it has probably helped that one of her owners is a carpenter. Fully equipped with running water, a comfy double bed, a fridge-freezer, gas heating, and giant solar panels, going off-grid has never more simple or stylish. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593969407556-GEX0VX7LU5X4OO5QV0AM/109652-juneberry-coastal-self-catering-cabin-holywell-bay-cubert%402x.jpg WT Holiday Homes C - Cornwall | Juneberry Cornwall | Juneberry https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593354246706-Y2L9UG1EXAKKGXP6S5K7/East+Susex.jpg WT Holiday Homes C - East Sussex | LOMA Beach House Sleeps 14 Situated just behind the dunes of Camber Sands, LOMA Beach House is an alluring fusion of Scandinavian design and industrial style. The house sleeps 14 and is completely private, yet the beach is less than a minute’s walk away. With views of the sand dunes greeting you in the morning and the sound of the sea sending you to sleep in ultra-comfy beds, it makes Loma Beach House the perfect coastal getaway. Using 100% renewable energy, the house observes key green principles: a small carbon footprint, minimal disturbance to the surrounding landscape and the use of sustainably sourced furniture. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593354264235-EQZEC6TYQLW0D07KK27D/Cornwall.jpg WT Holiday Homes C - Cornwall | The Shipwreck Sleeps 4 Built entirely from the washed-up timber, The Shipwreck celebrates the simplest pleasures in life, far-reaching views above Portwrinkle Beach and no sound to disturb other than the gentle roar of the waves. Sleeping up to 4 guests, 2 adults and 2 children, this beautiful beach house in Cornwall’s forgotten south-east corner, is the perfect spot to spend uninterrupted time together. The cosy bunk room will delight children, conjuring bedtime tales of pirates and adventurous stowaways in search of treasure. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593354359861-0VKXNFUGBVS2VQDJ6L7P/The+Cotswolds.jpg WT Holiday Homes C - The Cotswolds | The Apple Store Sleeps 4 This classic Cotswolds cottage was the original store for Daylesford’s farm produce before being converted into the aptly named The Apple Store. An idyllic space in which to retreat and relax, with log fires, thickly woven rugs and pure cotton sheets for ultimate indulgence. Guests will also enjoy delicious food on the doorstep from the Daylesford Organic farm shop, and a complimentary yoga, sound healing, meditation or pilates class in the Bamford Haybarn Spa. The cottage sleeps 4 in kingsize or twin beds in each of the 2 bedrooms. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593354281903-22M35TQA8A7WMQPWXLTF/Norfolk+Eden+Hall.jpg WT Holiday Homes C - Norfolk | Eden Hall Cottage Sleeps 10 Eden Hall Cottage offers a relaxing and luxurious getaway on the Norfolk coast. From the handcrafted kitchen, to the freestanding cast iron baths, every element of Eden Hall has been lovingly restored by the founders of Plum & Ashby, to create a calm and relaxing home from home. The self-catering cottage sleeps up to 10 people and is perfectly positioned just a short five-minute walk from the beach. It’s an ideal location for visiting the broads, National Trust properties, ancient woodlands, hidden beaches and award-winning pub, The Gunton Arms. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593354337290-YHN6FSGUHSFEDH91RX0N/Lake+District.jpg WT Holiday Homes C - Lake District | Love Shack Sleeps 2 The Love Shack was created by and for the discerning traveller who is looking for understated luxury without a vast environmental price-tag. Managed personally by the people who built it, Karen & Adam, it is finished and maintained to an impeccably high spec. Great care was taken to build the house sustainably, using local reclaimed timber, natural wall coverings, organic paints and low-energy lighting. Situated in its own small fenced woodland with stunning views of Lake Windermere, many species of birds frequent the mature trees surrounding the house. With one double bedroom and an outdoor timber deck complete with fire pit and double hammock, the cabin is perfect for couples looking for a romantic break. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593354382763-78IABP0PRIK72BHXZNAE/Cirencester.jpg WT Holiday Homes C - Cirencester | Filly Island Sleeps 2 This luxury self-catering cottage in the Cotswolds is a beguiling melange of creative style and romantic ideologies. Sat upon a tiny island accessed by a humpback bridge, whether staying the weekend or entire summer, two people and two dogs can claim Filly Island all for themselves. The owner's passion for up-cycling and discovering use for old objects is what makes this unique homestay so special. Pre-loved finds are revivified to great effect, from the fire bucket light shades to the curtains made from old Hungarian grain sacks. When you can tear yourself away from this luxury cottage spend afternoons sauntering around picture-postcard villages. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593933385212-W7059Z4F95X1DT6NLFUI/Settle-Carriage-04.jpg WT Holiday Homes C - Norfolk | Settle Sleeps 2-13 Tucked away within 30 acres of picturesque parkland, Settle is the perfect space for switching off. With a collection of repurposed railway carriages, a boutique cabin, and a canvas camp of safari tents, this Breckland hideaway can accommodate up to thirteen guests. As well as selecting sustainable suppliers from Piglet in Bed linens to Aesop’s superlative skincare, owners John & Jo prepare signature breakfast baskets, brimming with local fresh sourdough bread, coffee from Norwich-based Kofra, organic porridge oats, raw fresh butter from Fen Farm Dairy, local free-range eggs and milk. Breckland is Special Protection Area and one of the few spots in England where the rare and shy golden pheasant may be seen in the wild. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593354299697-RFNLWRJ16IHO433A0N4Z/Norfolk+Brancaster2.jpg WT Holiday Homes C - North Norfolk | Beach House Brancaster Sleeps 10 Beach House Brancaster has been restored to more than just a coastal holiday let, from the lighting and the furniture to the fabrics, ceramics and artwork, almost everything you see will have been lovingly made for the house by local artists and craftsmen, meaning you can buy or commission the work whilst you’re there. Sleeping 10 comfortably, the 3 double bedrooms and 2 twin rooms should cover most family or friends' sleeping arrangements. The seemingly endless sand flats and dunes of Brancaster Beach are within walking distance, while neighbouring Brancaster Staithe is the closest harbour for sailing. Fashionable Burnham Market, a great spot for restaurants and boutique shops, is just ten minutes away. https://www.wellcurated.co.uk/wn-well-bread daily 0.75 2020-07-21 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593355280892-S9COT6VV6JKKRRLR2OWH/Health+bread+0002.jpg WN Well Bread - Ingredients 200g Flaxseed 250g Ground flaxseed 100g Psyllium husk 120g Almonds 120g Walnuts 120g Hazel nuts 120g Pumpkin seeds 100g Sunflower seeds 100g Chia seeds 50g Hemp seeds 100g Dried apricots 200g Dried pitted prunes 100g Dried pitted dates 200g Dried figs 4tbsp Coconut oil 200ml A Grade maple syrup Pinch of Himalayan sea salt https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593355352081-JRG1T43YX58GCS5XCUVL/Health+bread+0003.jpg WN Well Bread https://www.wellcurated.co.uk/wg-skincare-capsules-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593353617212-OER2YYXEQ73RS4BM7K1A/lighter.png WG Skincare Capsules C Product wastage Using capsules ensures you’re using a consistent amount of product with every use, meaning you don’t go overboard on application. Excessively pumping a serum or cleanser can lead to product wastage, with superfluous chemicals being washed down drains into our precious oceans. Although micro-beads in rinse-off cosmetics were banned in 2018, there are still a throng of toxic ingredients hidden in our serums, masks and moisturisers that have a harmful effect on marine ecosystems. Micro-dose capsules could be the answer to our conservation prayers. Potency Single does packaging keeps formulas punchy, providing a safe house for unstable actives. Sensitive ingredients such as retinol and Vitamin C swiftly lose their potency when exposed to light and air, meaning you’re on a time limit from the minute you unscrew the lid of your serum. Capsules prevent active ingredients being compromised and also reduce manufacturers reliance on preservatives, meaning formulas can be made cleaner. Good news for your skin! Packaging Too much cosmetic packaging currently ends up in landfill, and the more complex the components, the less easily it can be broken down for recycling. The majority of skincare capsules are made from biodegradable seaweed, meaning once used they can be put in your compost bin or dissolved in water. This process aims to eliminate all excessive outer packaging, leaving you with one refillable pot that has the potential to last a lifetime. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1589132785196-O8FHJZOJLXM1FU7HWU67/lighter.jpeg WG Skincare Capsules C Bolt Beauty, a brand that immediately grabbed our attention, gave us the lowdown on the clever carrageenan coating for their capsules. Carrageenan, made from red and purple seaweed, has zero carbon footprint, and creates a livelihood for small-scale farmers… Considered to be one of the world’s most sustainable crops, it grows quickly and requires no fresh water, land, or fertilisers. Even better, seaweed helps combat climate change. Just like trees, it sucks up CO2 through the process of photosynthesis, acting as a carbon offset. It also reduces the acidification and deoxygenation of the ocean, helping to fight the impacts of global warming on our seas. Most seaweed cultivation is carried out by small scale farmers in countries like Indonesia, the Philippines, and Tanzania. Seaweed farming doesn't have high capital or technological requirements so can provide a livelihood for coastal communities who have few other employment options. It's also an industry where women contribute. In the Philippines 44% of seaweed farmers are women, and in other countries, women help tying the seeds and with harvesting. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1589133657970-RXJL631PE3880NPOPNUN/UK200025516_OSKIA_1.jpg WG Skincare Capsules C - Oskia Oskia’s single-dose oil serum capsules combine 2% Vitamin C with something called ‘Smart Vitamin E’, a more powerful anti-oxidant version of Vitamin E. Also enriched with plant-derived squalane to restore hydration, these super-charged capsules promise to boost skin health for a youthfully radiant complexion. Sustainability is at the forefront of Oskia’s practices, they have calculated over 98% of their packaging is recyclable and 97% of their ingredients are sustainably sourced. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1589133368977-HUXQ7T0D5RAT2KR0C23M/lighter-2.png WG Skincare Capsules C - Bolt Beauty Bolt Beauty launched in March 2020 with four innovative products. ‘Filthy Clean’ gently cleanses the skin without stripping it of its natural oils. ‘Mad about Moisture’, a nourishing moisturiser with antioxidants to quench thirsty skin. ‘Vitamin A Game’, a clever 0.15% retinol plus Vitamin E, making it ideal for those prone to reaction or just introducing a retinoid into their skincare routine. And ‘Glow, Don’t Shine’ which is designed to fight blemishes and excess oils without diminishing the dewiness of the skin. The cleanser is the first in capsule form and if we're ever allowed on planes again will become a travellers best friend. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595180218300-75LKFNWOE214GLF2GVNR/IMG_3215.jpg WG Skincare Capsules C - Beauty Pie Housed in packaging made from red seaweed, these pure 3% resveratrol capsules deliver a slow-releasing dose of the most powerful antioxidant polyphenol, found in the skin of red grapes. Along with essential fatty acids, biomimetic peptides and fruit oils, these ampoules are must if you’re fighting the signs of collagen-loss, skin pigmentation, or sun damage. Beauty Pie use plant-based inks and recycled board for their cartons, continually working to make their packaging as ecologically conscious as possible. https://www.wellcurated.co.uk/wf-swim-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1589385626073-2231Z0H9L5UU4E3V5YXV/0420_OJC_Camilla_Swim_Capture_0755.jpg WF Swim C - Having grown up spending summers swimming off the shores of the South coast, I’m aware that March is in fact the coldest month in terms of sea temperatures and that I must’ve been mad to even to consider it, but given the evidence that immersion in cold water reduces inflammation and improves our stress response system, I was willing to give it a go. Although at first it was hard to catch my breath, the cold water triggered a flood of mood-boosting endorphins, keeping me in the water for longer than I expected. After a length of the bay, my face began to feel the freeze and I decided I had done a sufficient amount of swimming to reward myself with a warming cup of tea. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595191984606-NBUMH7O4LYTJTCPTUS1Z/0420_OJC_Camilla_Swim_Capture_1165.jpg WF Swim C - As temperates soared way above average over the Easter weekend, the sun warmed the sea and my daily dip became slightly more manageable. The immediate benefits of swimming felt even more welcome than usual, with the meditative breath-work taking my mind away from the worries of the ongoing pandemic. I always find the repetitive strokes relaxing, and this was certainly the case, but what I appreciated even more was the feeling of freedom the open water offered. Living in cities, with technology constantly at our fingertips, we have become so disconnected with nature and the power it has to heal our mind and soul. Time spent outdoors not only activates our senses, from the sound of birds singing in the trees to sweet smelling flora, it is also scientifically proven to reduce our heart rate, lower blood pressure and ease muscle tension, the latter is certainly something we will all be suffering from under current circumstances. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1589385462474-F8LCAH8G93XF1SL8M6J8/0420_OJC_Camilla_Swim_Capture_1950.jpg WF Swim C - Hopefully the simpler way of life the lockdown encouraged us all to lead, will make us appreciate our natural resources more than ever, as an environment to exercise in, and just as a mental escape from time spent indoors and in front of screens. Now I am back in London I am escaping to the island as often as possible to keep up my swimming practice. My technique could definitely do with some fine tuning but, like all sports, you don’t need to be the best to reap the mind & body boosting benefits. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593892726967-LR68KQ6UJO5LCU0CQJ1J/A1Zp9hnYZCL.jpg WF Swim C - Leap In: A Woman, Some Waves, and the Will to Swim A spellbinding account of challenging our basic fears of the water and rediscovering an almost spiritual new realm. From her all-too-accurate struggle to get into her first wetsuit to a triumphant swim from Kefalonia to Ithaca, the author's enthusiasm and sense of discovery (both of place and her own internal journey) is resolutely infectious, inspiring even the most land-locked of readers to dip their toe into the water. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593892793064-5TDAPC18RHQQKQ5JA5RU/71nx6nD7aIL.jpg WF Swim C - Waterlog: A Swimmer's Journey Through Britain Waterlog: A Swimmer's Journey Through Britain https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593892862335-3EP8R5YQL1AJ425BGRXC/51FQDis%2BYyL.jpg WF Swim C - Swimming with Seals This is a memoir of intense physical and personal experience, exploring how swimming with seals, gulls and orcas in the cold waters off Orkney provided Victoria Whitworth with an escape from a series of life crises and helped her to deal with intolerable loss. Over four years, her encounters with the sea and all its weathers, the friendships she made, the wild creatures she encountered, combined to transform her life. This book is a love letter, to the beach where she swims regularly and its microcosmic world. https://www.wellcurated.co.uk/wn-tasha-tilberg-k daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1590907552108-RE144EJEQTBR7ICT7J6N/FF-TASHA+TILBURG5383.jpg WN Tasha TIlberg K - Tasha, you purchased your first piece of land at the age of 16, not your typical purchase for a teenager. Did you have a gut instinct back then that this would be the landscape of your life some 20 years on? I had an incredible strong impulse to live with and on the land when I was young. It's all I wanted after growing up in townhouses then apartments that had no gardens, and except for a few places when I was under 6 (we moved a lot) we weren't able to garden at all. When I was 15 I worked in Japan for 6 weeks and I had saved enough by the time I was 16 to put down payment on a 230 acre farm in Canada. I always felt like it was my ancestors strong DNA in me to connect with nature and the desire to work hard and grow things. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593288686452-KTON1MAYH0TDVR160AYR/FF-TASHA+TILBURG4861.jpg WN Tasha TIlberg K - What are the most enjoyable parts of farming and what are the least enjoyable parts? Some of the most enjoyable parts of farming I find to be the promise of abundance and watching the hard work you do turn into beautiful results. Also being able to work outside in all different weathers, and being fully part of mother natures cycles. I love witnessing the migration of birds, the quiet night times of winter and the spring chirping of frogs. Some less enjoyable aspects are endless blackberry canes climbing over fences, building projects and fencing requirements that seem to never end. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1590908086651-KDPA7AIPGV643AMYDHTT/TASHA+BEACH.jpg WN Tasha TIlberg K - What does wellness mean to you? How do you keep you body, mind and spirit ‘well’? Being outside much of the time and being very active is very therapeutic for me. I need to feel the sun and wind, and feel my hands in the soil. My wellness is closely connected to nature and the outside world. Right now with spring gardening demands and homeschooling, my only decompressing time is outside. I find I can enter some very meditative states while weeding. https://www.wellcurated.co.uk/wg-bakuchiol-c daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593520267816-5IO7GOIQKVOCMWO65WTU/Herbivore_Bakuchiol_RetinolAlternativeSmoothingSerum_Texture.jpg WG Bakuchiol C - What does it look like? Babchi flowers are a beautiful violet hue. Plants, botanicals and foods that feature a purple pigment are known to carry massive nutritive, healing and youth-renewing benefits, as well as the essences of peace and vitality. In skincare and beauty, purple hues signal nature’s defence against stress and age-related concerns. Just think of the anti-oxidant power of blueberry juices or the calming effect of amethyst extract. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593520205628-CUVNERVPOYU6BOCXNUAC/xdhqicsf5va0yihfmvfr.jpg WG Bakuchiol C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593520195711-3COL5LA60QHDUCQEJ6KO/UK200012776_OSKIA_1.jpg WG Bakuchiol C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593520182087-ASWT2RW1DT7AFJ2VPAVG/wci3kefkh7vez78bgjdu.jpg WG Bakuchiol C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593520219920-7OR8BXMWWTFW7A0YMOMB/UK200021875_REN.jpg WG Bakuchiol C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593520232373-RFF08RTEW8LZ2KQXKE1C/biossance-squalane-phyto-retinol-serum.png WG Bakuchiol C https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595108656190-TG9O6PKFF1ZLKGUWZYIK/thumbnail_BAKUCHIOL.jpg WG Bakuchiol C https://www.wellcurated.co.uk/wf-running-c daily 0.75 2020-07-22 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593286531092-5588HJAH8JWYQGTBQ4X7/Nadia+run+5.jpg WF Running C - Strength training is a key ingredient for running form and endurance, could you recommend some at-home exercises to help us reach our running potential? Muscle strength is a massive part of running and running long distances at consistent pace. One of the most important muscles is the VMO (vastus medialis oblique). Straight leg raises are a great way of targeting this muscle. Sumo squats is another. Lunges are a great way to get good muscle balance between hamstrings and quads. Always aim to fatigue these muscle in 10-12 reps. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593286607431-2Z47BOJ1YLNHAZYSP802/Nadia+run+AM.jpg WF Running C - If I can complete my running route quite comfortably, how can I improve my pace/challenge myself? Always time yourself. I find running at a certain pace and going for as long as you can at that pace should be faster than your race pace. When you can't keep it up rest a bit and start again at that pace. It will become more interval training towards the end of your session, but you will get better at tolerating lactic acid in your muscles. Always train faster than you will run. The best way to train is to always aim to run negative splits, the second half should be faster than the first half. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593286568582-J8MFBQHO7RUNMCATZRM9/Nadia+roller+.jpg WF Running C - Could you explain the importance of fascial release and stretch? What are the best accessories to help with this? Soft tissue management is very important, a foam roller is the answer to this. Make sure you roll regularly. Using a tennis ball is also effective, target the sticky points but don't add too much pressure, it should be manageable. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593286587493-727NRS2DAG2RJ2FUPEQB/ss050475000-suunto-3-granite-red-front-view-not-message-01.png.jpeg WF Running C - Well Worn | Suunto Precision made in Finland, this Suunto sports watch comes in five colour ways inspired by Nordic nature. With personalised adaptive training guidance and holistic 24/7 activity tracking including step count, sleep quality, stress, and recovery, the Suunto 3 works in harmony with your life. Committed to protecting the environment and preventing pollution through responsible design, operation, manufacturing and delivery, Suunto meets our WELL CURATED criteria. https://www.wellcurated.co.uk/home-1 daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/29048f21-16f2-4d04-b751-7a802a8ce671/COVER+1+FINAL.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/e8d84144-84a5-44b7-9695-15875973cdb3/WC%2BISSUE%2B6.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/e523e9d4-15c9-4f13-af9c-dd6b6834891d/Issue+6+cover2.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/8ea21346-6880-4cab-b725-760d9f6ac2e5/WELL+CURATED+NEWSPAPER+ISSUE+8.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/e3e00ced-66d5-4ffd-a892-2df15fa6bef7/crop+tasha.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/993928cc-9b55-4418-ab0a-a8e8faca4f51/ROSE+COVER+copy.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/46ffca2a-2402-482b-9024-8a63de4dec87/crop+pooja.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/ca855acb-a271-4e86-b96b-b6e2ab17c8c4/crop+charlotte.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/12c361b0-5b0e-4bf1-80ac-1d2eb336c967/crop+jamilla.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/9399b916-dce6-4318-8380-b113e57155a0/CROP+BETTE.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/d22e801e-f656-47c8-985b-293c23791725/crop+camilla.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/f0ee0e27-569e-401e-871d-3f7e0d54d306/crop+gig.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/99bd0093-d947-4b55-acd5-e07d0dbd2f39/crop+ingrid.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/8ec26c2f-1e19-4565-b6cc-bb64d8179153/vanessa.jpg Home (Copy) https://www.wellcurated.co.uk/about daily 0.75 2026-03-29 https://www.wellcurated.co.uk/wb-eat-burn-sleep-c-1 daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592415818374-FU2T9YTEBHU6JH2JNX5I/Yalda3.jpg WB Eat Burn Sleep C-lw - In 2007 Yalda was diagnosed with two auto-immune diseases, Ulcerative Colitis and Auto-Immune Haemolytic Anaemia, that led to a ten-year period of research into nutrition and health, and ultimately a full career change. After years of trial and error Yalda has developed a diet and lifestyle to combat her condition and as a result is healthier than ever. Yalda shares her in depth knowledge, routines and rituals on her platform, eatburnsleep.com. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592416749934-PCPMI3UFV37PA6GZWE1Z/Soup.jpg WB Eat Burn Sleep C-lw - What is in your weekly shop? Are there failsafe meals/recipes you eat on repeat? I always order apples, carrots, eggs, fish, chicken and ground almonds. I love my shakshuka when I want something cooked but I am in a hurry. I am addicted to my tuna nicoise salad (I sometimes replace the tuna with prawn or crab). In the evening, I like a bowl of my good carbs soup, to support sleep function, satiety and weight loss. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592416816258-Y1JMWF3QU07U6IADI0MT/Yalda4.jpg WB Eat Burn Sleep C-lw - We know mental health plays a huge role in your routine, do you have a small ritual you could recommend for calming the mind? Yes! I have my morning and evening mediation routines. I am not someone patient and I tend to get bored quickly. I have devised a five minute routine which rewires the subconscious and improves gut health instantly. I share them on the 6-week plan platform, linked on eatburnsleep.com. https://www.wellcurated.co.uk/ww-renee-c daily 0.75 2020-10-28 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593517309299-KBPWIQAR4QHWLYC7IUKH/FF_H7A6592.jpg WW Renee C - Top | Vaara, Bottoms | Vaara Top | Vaara, Bottoms | Vaara https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593517331539-BP1389RVR0ZEC731ZZHW/FF-Renee+Stewart+13.06.2033195+1.jpg WW Renee C - Bodysuit | Vaara Bodysuit | Vaara https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595103716877-VYUF11KLTCEEB54QM0VH/FF-Renee+Stewart+13.06.2033230+1.jpg WW Renee C - Bodysuit | Vaara Bodysuit | Vaara https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593518726112-PQFLSFUV5V5K3OXY6IF0/FF-Renee+Stewart+13.06.2033377.jpg WW Renee C Bodysuit | Silou https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595103885839-KP8F3MOQ97FLOKA4PEHB/FF-Renee+Stewart+13.06.2033484.jpg WW Renee C - Bodysuit | Silou Bodysuit | Silou https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593518677671-PX7TG94FYX75AO5M3FWV/FF-Renee+Stewart+13.06.2033337+1.jpg WW Renee C Top | Vaara, Shorts | Manduka https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595104415194-23U5PVF28MLXK9NLW8VH/FF-Renee+Stewart+13.06.2033174.jpg WW Renee C - Bodysuit | Les Girls Les Boys, Top | Les Girls Les Boys Bodysuit | Les Girls Les Boys, Top | Les Girls Les Boys https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595104186251-W76MHPXTKQULH4ZS78OS/FF-Renee+Stewart+13.06.2032979.jpg WW Renee C - Underwear | Les Girls Les Boys, Track Pants | Pangaia Underwear | Les Girls Les Boys, Track Pants | Pangaia https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593517482377-FR48CSEXVPOO0BX7TJLK/FF-Renee+Stewart+13.06.2033020+2.jpg WW Renee C - Underwear | Les Girls Les Boys, Track Pants | Pangaia Underwear | Les Girls Les Boys, Track Pants | Pangaia https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593517361396-0PYF8EBZQQW34ZMR66IX/FF-Renee+Stewart+13.06.2033593.jpg WW Renee C - Top | Les Girls Les Boys, Leggings | Contur Top | Les Girls Les Boys, Leggings | Contur https://www.wellcurated.co.uk/wg-nadia-editorial-c daily 0.75 2020-08-26 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595102953112-4HS4XFF79SE9014LSQIZ/FF-WC_Nadia_Beauty_Shot_01_0185.jpg WG Nadia Editorial C - Top & Trousers | Carmen Llaguno, Earrings & Ring | By Pariah Tata Harper Resurfacing Serum and Elixir Vitae Eye Serum I like to use these before shoots because the resurfacing serum leaves a clean smooth base for make up to sit and the eye serum helps to de-puff the under eye area. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595102969138-ICOR7N8WB3141J0Z64CH/FF-WC_Nadia_Beauty_Shot_02_0368.jpg WG Nadia Editorial C - Top | Carmen Llaguno, Earrings | By Pariah OGX Quenching Coconut Curls Shampoo & Conditioner I use this shampoo as I feel it cleans my hair without stripping it completely of its natural oils and the conditioner is nourishing but light. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595103008658-MME16LN4VKVXLBB4ALSE/FF-WC_Nadia_Beauty_Shot_02_0279.jpg WG Nadia Editorial C - Top & Trousers | Carmen Llaguno, Earring | By Pariah Dr. Hauschka Lemongrass Vitalising Body Oil This oil is brilliant because not only does it smell good, it makes you feel as though you’ve had the full spa experience but at home. I put it on damp skin after a bath or shower and it leaves my skin feeling smooth. If you use it in the morning, your senses will be invigorated by the freshness of the lemongrass scent. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595102994326-ZJYCLOI1GU8HLHZOAC6P/FF-WC_Nadia_Beauty_Shot_01_0193+1.jpg WG Nadia Editorial C - Top | Carmen Llaguno, Earrings & Ring | By Pariah Liz Earle Superskin Concentrate for Night I use this during long flights to keep my skin feeling well hydrated and silky. This is the kind of product that seems to not only protect my skin against the aeroplane dryness but also calms and soothes skin if it becomes irritated by air irritants (ie plane air). I love it! https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595103025821-F1MY8V8MAIZ81B8D2LRZ/FF-WC_Nadia_Beauty_Shot_03_0498.jpg WG Nadia Editorial C - Top | Vintage, Rings | By Pariah Top | Vintage, Rings | By Pariah https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595103039443-I3V2TLGX6QDS2CMP66QX/FF-WC_Nadia_Beauty_Shot_04_0661.jpg WG Nadia Editorial C - Top | Carmen Llaguno, Ring | By Pariah Teresa Tarmey Treatment Facial Clinic I go see Teresa Tarmey about once a year and I love it! She uses lactic acid, peptide serums, microoneedling and led light therapy to boost collagen production as well as encourage skin rejuvenation. 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Rock & Soul Adventures with The North Face | Tom Young Photography https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595622004818-GC8PCF2IV3JFZ5RG94IW/IMG_0471.JPG WF Kim Hartwell C - From rock climbing to surfing, you make the most of the natural environment to boost your endorphins, where is your favourite workout spot in the world? Osssh such a toughy, depends which activity! Sri Lanka is my absolute favourite place to surf (Hiriketiya or Ahangama are INSANE). I also surfed in the most magical spot in Lombok where we had to take a fishing boat to the middle of the ocean to find the break which was just the most incredible experience. Costa Rica is also just the best place for all things nature and wilderness exploration. Portugal (Cascais) is our favourite place for rock climbing - it’s the first place we learnt to rope climb, you can climb cliffs right next to the oceans and it’s just the most magical thing. It’s one of the spots for our Rock and Soul Adventures retreats! The UK also has some amazing spots for getting outdoors, sometimes we just have to look for them and go whatever the weather! 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(Copy) (Copy) Well Groomed | Ada Ooi https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592676428429-WP7TCD4Z5HLSJW9HEK26/Clean+Shoot+60336+%28NXPowerLite+Copy%29.jpg Home (Copy) (Copy) Well Groomed | Scent with Intent https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592675673450-BDPQZ1MKNVQCFKVO57WB/SALT.jpg Home (Copy) (Copy) Well Worn | SALT Textiles https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1592676521452-GZJ5SZ1L2JF8YOLUFN7Z/East+Susex.jpg Home (Copy) (Copy) Well Travelled | Summer Staycations https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1593937737552-V0JT6VF1U09P8DLVHO9C/Yalda3.jpg Home (Copy) (Copy) Well Nourished | Eat Burn Sleep https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595188977877-GRATE0OJ7G2BB4UOL88M/Herbivore_Bakuchiol_RetinolAlternativeSmoothingSerum_Texture.jpg Home (Copy) (Copy) Well Groomed | Bakuchiol 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Summer - Bikini | Tide + Seek, T-Shirt | Ganni Earrings | G.BINSKY, Bra | Weekday https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597695502787-D3XPLG7YYY4VO38OZM6Y/2020_08_05_Wellcurated_08_1272.jpg WW Sustainable Summer Shirt | Henri London, Earring | Kimai, Bag | Natasha Barrault https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597690875226-P93L53AI450TXX0EJSC6/2020_08_05_Wellcurated_08_1435.jpg WW Sustainable Summer - Swimsuit | Hunza G Bag | Muun, Checked Bag | Natasha Barrault https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597690575467-DGJ45GYKWIEKUN3V3HK2/2020_08_05_Wellcurated_06_1060.jpg WW Sustainable Summer - Swimsuit | Peony, Hat | Ganni Bra | Weekday https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597690552819-9JNBOMQ1NSJE6HZFDHDB/2020_08_05_Wellcurated_03_576.jpg WW Sustainable Summer - Swimsuit | Hunza G, Jacket | Stella McCartney Bodysuit | Les Girls Les Boys, Bag | Palorosa 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https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597692719177-K2MLYGDO0H6B10D0A7MU/2020_08_05_Wellcurated_07_1229.jpg WW Sustainable Summer Dress | Ren London, Earrings | G.BINSKY https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597691942009-AJ8GUX5ABJG3ULM8YE7V/2020_08_05_Wellcurated_04_688.jpg WW Sustainable Summer Top | Bug Clothing, Briefs | Les Girls Les Boys, Earrings | Sisi Joia https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597692241447-VX2DC3XSPH7R8BAJQBG3/2020_08_05_Wellcurated_04_939.jpg WW Sustainable Summer Top | Bug Clothing, Briefs | Les Girls Les Boys https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1597786540032-BUIIDG6L5T5M9C65LOWC/2020_08_05_Wellcurated_01_069.jpg WW Sustainable Summer Top | Ren London, Briefs | Weekday https://www.wellcurated.co.uk/wf-swimming-with-sophie-hellyer daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1598987907168-XEH8HYOH7FI93TBFNI9B/0M2A4643%2Bcopy.jpg WF Swimming with Sophie Hellyer - Swimming is a great way to build your fitness, what is the most important element of keeping fit for you? Fitness is never something I’m actively trying to achieve. I love being outdoors, being active, and having a healthy body that moves the way I want it do. The sport I do is all for the love and enjoyment of it, keeping fit is just a rad side effect. So I guess the most important element is that it’s fun, that you enjoy it, and that you appreciate how awesome your body is. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1598989950301-35YGKOJVO84FBYU0CQLG/_Y6A7117%2Bcopy.jpeg WF Swimming with Sophie Hellyer https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1599412211592-Z5LD5DL39P8XOQZV4FG7/IMG_2634.jpeg WF Swimming with Sophie Hellyer - Swimming is not only incredible for your body; it also has a huge impact on your mental health. How has it improved your wellbeing? Photo | James Bowden for Finisterre https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1599412180747-4XAEBN0K4YHCPZ4LAM1N/0e43b673-7c52-466a-8c37-fb3327b0b1f2.jpg WF Swimming with Sophie Hellyer https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1595619883943-29VBTQ4V5AY3UFQILP7Q/Will%2BDraw%2BFor%2BFood%2B%286%29.png WF Swimming with Sophie Hellyer Stay Wild Swim https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1598989198499-J4ZN2GG4AHZUWVIGD6OQ/582DavyJLyme180629Matt%2BAustin.jpg WF Swimming with Sophie Hellyer Davy J https://www.wellcurated.co.uk/well-handy daily 0.75 2020-10-28 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603887216033-LV7J0GK8KLERIH8GZ6QY/048.jpg WG Well Handy Photography | Kate Davis-Macleod Manicure | Peacci This article contains affiliate links. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603887100042-GJ9QG3KK8HLMYEBSVF8R/135+1.jpg WG Well Handy Aesop Resurrection Aromatique Hand Balm, 75ml Contains a blend of beneficial botanicals that soothe and hydrate the skin without leaving hands greasy. Aesop are committed to intelligent and sustainable design, their utilitarian containers are carefully considered to ensure they function with ease and bring delight to our eyes. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603886451645-TWJ7TTENJZSA5H7795J0/146.jpg WG Well Handy SKANDINAVISK Hav Hand Wash, 450ml This gently foaming hand wash is made in Denmark with 93% ingredients of natural origin, including 43% certified organic and 25% local spring water, plus 1% of SKANDINAVISK’s own fragrance. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603886473599-MQX7V8C1VBEC1ZNS5T6N/159.jpg WG Well Handy REN Clean Skincare Atlantic Kelp And Magnesium Salt Energising Hand Lotion, 300ml Atlantic Kelp extract and Magnesium PCA replenish skin with essential minerals, while REN's Anti-fatigue Essential oils blend will leave your hands refreshed and beautifully fragranced. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603886630767-0HEP3FFBCPVNOTWBDPRG/140.jpg WG Well Handy Aesop Resurrection Aromatique Hand Wash, 500ml An invigorating hand wash, gentle enough for frequent use. This product leaves hands thoroughly cleansed without drying the skin. Also sold as part of a Handcare Gift Set to make your home as aesthetically pleasing as Aesop’s design. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603887296034-IZ04EQ0P5E8HJAEX79SF/075.jpg WG Well Handy - Dress | Carmen Llaguno, Earring | By Pariah Le Labo Santal 33 Perfuming Body Lotion, 237ml The unisex addictive scent we all love infused into a lotion. Enriched with vitamin E, vitamin A, aloe vera, coconut and olive oil, this paraben-free hand and body lotion perfumes, softens and smoothes your skin. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603886969383-5JP58M5ELK56O6NXXKUK/113.jpg WG Well Handy - Top | Carmen Llaguno, Earring | By Pariah Heath Hand Salve, 75ml A hardworking, non-greasy hand cream with anti-pollution benefits to moisturise and protect dry, overworked hands. Heath is a new range of skincare and grooming solutions for men. Made in England, each product is packed with high potency natural ingredients. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603886944399-YV90SF846RWZC03YN7VJ/156.jpg WG Well Handy Evolve Organic Beauty Citrus Blend Aromatic Lotion for Hands & Body, 500ml Organic Shea Butter nourishes and softens the skin whilst Aloe Vera calms irritation. Handmade in small batches in a studio in Hertfordshire, every Evolve product is vegan, cruelty free and eco-friendly. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603887367991-7SRC10K4Y4OK9TX39ADT/046.jpg WG Well Handy https://www.wellcurated.co.uk/ww-nadine-leopold daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603910563297-I6E76DF0VAD7TXZHV8H6/FF-536.jpg WW Nadine Leopold Bra | Rossell England, Tights | Swedish Stockings - Elvira https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603910760469-KEJVV66DSCTUB3LNGNGL/FF-325.jpg WW Nadine Leopold Bodysuit | Nanushka, Bra | Troo, Socks | Swedish Stockings - Vera, Shoes | Vintage Celine https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603910796370-Y7EVLE487DLXHC6GHOU2/FF-942.jpg WW Nadine Leopold Bra & Briefs | Rossell England, Tights | Swedish Stockings - Elvira https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603910821662-894JNJDIVB0FBJ31MDCM/FF-708.jpg WW Nadine Leopold Bra & Briefs | Araks, Jumper | Vintage Marc Jacobs, Socks | Swedish Stockings - Vera https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603911073043-PRUBA9AUDD3P9Z6MXYLM/FF-771.jpg WW Nadine Leopold Bra | Stella McCartney, Tights | Swedish Stockings - Alma https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603911218803-6SSHJHS9RI8EN0KILCP4/FF-888.jpg WW Nadine Leopold - Dress | Carmen Llaguno, Earring | By Pariah Bra & Briefs | Rossell England, Jumper | Vintage Prada, Tights | Swedish Stockings - Elvira https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1603911258081-OJQH35NEILWNKIGGFH8Y/FF-633.jpg WW Nadine Leopold - Top | Carmen Llaguno, Earring | By Pariah Bra | Troo, Tights | Swedish Stockings - Selma, Shoes | Vintage YSL https://www.wellcurated.co.uk/wg-natureofthings daily 0.75 2020-11-15 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1605472776925-FXA9TMLEH3KKAE8IATY7/natureofthings_1500x.jpg WG Natureofthings This article contains affiliate links. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1605465693341-0DUYCKZMF7DXCWVI68HX/238989674alt2.jpeg WG Natureofthings - Magnesium Bath Soak Magnesium Bath Soak Infused with ecologically sourced magnesium chloride and broad-spectrum CBD, this soak eases tension and soreness, enhances relaxation and promotes a restorative night’s sleep. Papaya enzyme combats inflammation while passionflower augments the bath’s soothing properties. French green clay detoxifies the skin, drawing out impurities. Ideal for evening, this is the perfect way to unwind at the end of a long day. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1605472834829-LQCVSXL7826DR12QNT71/238989688alt3.jpeg WG Natureofthings Restorative Floral Bath With a bouquet of plumeria, jasmine and vetiver, the Restorative Floral Bath soothes the nervous system while hydrating and nourishing the skin. Broad-spectrum CBD replenishes the body while velvety emollients like shea butter and green tea oil envelope the skin, replenishing its natural moisture barrier. Detoxifying mineral-charged seawater reduces pore size, capsicum pepper helps ease muscle tension and malachite and quartz extracts are believed to have energy-clearing properties. Inhale deeply to enjoy additional aromatherapeutic benefits. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1605468412861-1HCBR3LG1YQZT8VXPXXA/IMG_0565.JPG WG Natureofthings Superlative Body Balm A mix of 500mg of CBD and potent anti-inflammatory botanicals including arnica and ginger, the Superlative Body Balm absorbs deeply into the skin to ease discomfort. Cooling menthol, jojoba oil, and shea butter deliver a therapeutic cooling sensation for soothing relief from aches and inflammation. Apply anywhere you experience discomfort. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1605472873414-7Z2PSQ4FUQ7U12N27IP3/IMG_0564.JPG WG Natureofthings - Top | Carmen Llaguno, Earring | By Pariah Skin Smoothing Stones These skin-smoothing stones are artisan-made for natureofthings in the South of France. Use the smaller stone on the face to brighten complexion, tighten pores and eliminate blackheads. The larger stone— intended for the body—buffs away dryness and dullness for fresh, supple skin that’s soft to the touch. Applied in a light circular motion, the stones boost blood flow and massage sore muscles. https://www.wellcurated.co.uk/ww-danielle-copperman daily 0.75 2020-12-01 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606814771705-ZJSH8S5K7TQJGLJBG799/FF-000049170007.jpg WW Danielle Copperman Blazer | Albus Lumen, Body | Baserange, Necklace | By Pariah Skincare saviour… Water! A simple one but drinking enough always helps my skin. Drinking alcohol always affects my skin too so I try to limit alcohol - especially before a shoot. Otherwise, avocado and nuts for healthy oil levels in the skin, and product wise I love anything by Romilly Wilde, Liz Earle’s Hot Cloth Cleanser, de Mamiel night serum, and also Evanhealy moisturiser. I think essential oils and carrier oils would be my main saviour though as they're so natural and simple and you can use them for all kinds of things! https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606814796304-2FP0WSH5SPM8XDDYX7H4/FF-000049180010.jpg WW Danielle Copperman Sweater | Nanushka, Trousers | King & Tuckfield, Rings | By Pariah Ritual for relaxation… During the day: long deep breaths and a really short lie down on my bed with my eyes closed, or a short meditation. If I have more time, reading a book (nothing like a bit of escapism) or listening to a podcast; they are meditation in their own way for me. Just something that gives the stressed side of the brain a break and activates the parasympathetic nervous system. In the evening: meditation, gentle or yin yoga, a long walk around our village and some fresh air. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606825510521-WZMQEIEUVP7ULMPS528R/FFDPS2-000049200010-3.jpg WW Danielle Copperman - Top | Carmen Llaguno, Earring | By Pariah Top | Arch4, Briefs | Baserange Mood boosting food… I love adaptogens if I need a serious mood boost, like chaga, reishi, ashwaganda, hi sho wu, maca and cacao. Anything cacao but with no refined sugar helps to lift my mood and give me more energy without the sugar rush side effects of other sweets. Also, just fresh seasonal ingredients - specifically fruit - always give me a much-needed lift and contain the nutrients and benefits my body and mind craves from season to season, thus, boosting mood! https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606814864186-GF28T6O6Q1XZVYT43TNM/FF-DANIELLE+-000049220010.jpg WW Danielle Copperman Shorts | Pangaia, Shirt | Vinatge, Rings | By Pariah Best places to buy vintage… Oxfam vintage collections, Vestiaire Collective, eBay, Treasures of NYC, collectiv 360, Vinted (french Depop), One Off Piece London (homewares), HomeStyleByFiona on Etsy (also homewares), Worn Store, The RealReal, Moonstone Vintage LA, also Beyond Retro and Rokit are always good for unbranded pieces. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606824121441-T33TQZQMW0HXO22HYVUQ/FF-000049230005-2.jpg WW Danielle Copperman - Top | Carmen Llaguno, Earring | By Pariah Top | Free People UK, Joggers | Sporty & Rich Slow & steady or hardcore HIIT… Slow and steady all the way! I used to be into more hardcore, intense training, which got me results for sure but wasn't good on a mental, hormonal or emotional level for me. Slow and steady seems to get me more results these days, and more definition than ever, and it also calms and centres the mind by calling for deep breaths and bit of focus and concentration. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606824330215-NBWYL7MJ4GO9691PBZM2/FF-000049210007-2.jpg WW Danielle Copperman - Dress | Carmen Llaguno, Earring | By Pariah Trousers | King & Tuckfield Supplements you swear by… Vitamin D3, oils of some kind (fish or vegan like chia or other plant combinations), 5-HTP for stress and anxiety, DIM helped me a few years back too, a good multi-vitamin, and sometimes probiotics but I try to get a liquid form and just manage my diet appropriately so that I don't need to depend on supplements too much. Food is the best medicine! https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606815275184-12GVU27FISGIMF5IDJAK/FF-000049210009.jpg WW Danielle Copperman Trousers | King & Tuckfield, Bag | Behno Sustainable brands you shop… I need to create a directory as there are so many new brands supporting sustainability but here are some of my most worn… Casa Raki, Live The Process, Nimble, Yoli and Otis, Faithfull The Brand, Reformation, Ayla Swim, Sezane, Aardes, Seventy + Mochi (for jeans), byTiMo, Laagam, Talia Collins swimwear. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606815007646-CA6MZB32XP3R3CG7OY2S/FF-DANIELLE+-000049160006.jpg WW Danielle Copperman - Top | Carmen Llaguno, Earring | By Pariah Suit | Asceno, Rings & Necklace | By Pariah https://www.wellcurated.co.uk/wt-staycation daily 0.75 2020-12-12 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607713424738-JLN32ONL18OL1Z8BPID0/FF-000049070005.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607713480297-421FH8MZ70I2UAO5GNP6/FF-000049060003.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607713580358-EZP3YEROVLF6FELDV70T/FF1-000049130002.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607713642016-PYFSEKVMPZD6H7FV72YM/FF-000049110006.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607713702209-4X4W5R2H2PMFVC22H2ES/FF-000049150004.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607713874005-NLCUGUL58P8ZRPEQOBSY/FF2-000049080007.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606937562194-C5ERD9EZTJ5RCV5AEV9I/PRNBANSV04-ply_540x.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606938693150-TY5HQHT7KW1SQPP8YAIF/sporty-rich-land-rover-welness-ivy-crewneck-ashgr-grn-lrwicrew-aggr-1.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606940134128-BT9BHIK4XBWL56OZ2YMG/3mm_womens_eco_wetsuit_frontangle_1200x.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606940685501-YJZ23NT86XWSO04N5IVH/85245_BEBL.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606945604814-XU2EK0OAV4V9I7ULW1SW/5720a7e40db14df88390b900e20e130d.jpg WT Staycation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607719607843-W5FQSSQF0A6JJMGK98JR/thunders-love-charlie-collection-socks-colour-0110120-thunders-love-socks-14412333449259%402x.jpg WT Staycation https://www.wellcurated.co.uk/wg-marine-collagen daily 0.75 2020-11-29 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606670558217-UQRQC5E0WUDEHAR5O1N2/Screen+Shot+2020-11-15+at+11.15.12.png WG Marine Collagen https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606670694070-C0BYABYOY3ZDC1HU7C63/FF-WYLDE_SHOT+11_160_F2.jpeg WG Marine Collagen https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606671157990-J8OA0A82VBETBB7TWACZ/FF-WYLDE_SHOT+12_026.jpeg WG Marine Collagen Is collagen supplementation sustainable… Marine collagen is derived from the skin, bones, and scales of fish. After the flesh of the fish is removed for food, the fish viscera (that’s everything that’s left!) is cleaned and the collagen is extracted. This fish waste might otherwise be discarded as a by-product of the fishing industry which means marine collagen is potentially the most sustainable, eco-friendly source of collagen. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606671504671-ZSPAGP1AJVC02BAKXFWF/180809-Skinglo-Product-Men-Reflection-Copy-2%402x-aw-833x1024.png WG Marine Collagen - Magnesium Bath Soak SkinGlo SkinGlo is designed to help both men and women with the restoration of youthful skin with 7 active ingredients including Vitamin C, Hyaluronic Acid and B Vitamins. This drinkable marine collagen supplement comes ready mixed in tear-top sachets, making it perfect for taking on the go. WELL CURATED found SkinGlo the easiest collagen supplement to add to our routine. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606671585667-C72793P24R6FN19KA6I3/11252.jpg WG Marine Collagen Rejuvenated Collagen Shots Collagen Shots owes its efficacy to a massive 10,000mgs of marine extract collagen per serving combined with skin plumping hyaluronic acid, super antioxidant Acai berry and Vitamins B and C to create a synergistic blend for optimum results. Collagen Shots come in powdered form and are best taken half an hour before bed as this is when cells are renewing. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606681138647-GJX16R2O32LKT7UVOLD1/ecomproductimages-image-21810.jpg WG Marine Collagen - Top | Carmen Llaguno, Earring | By Pariah Revive Active Beauty Complex With its distinctive combination of marine collagen, phytoceramides, hyaluronic acid and antioxidants Beauty Complex is designed by experts to help combat the effects of ageing by nourishing the skin from within. The type of collagen used in Beauty Complex is derived from a 100% natural source, containing more than 97% protein and is the same as the collagen found in our skin and bones. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606681270608-M0URRJ55QNH7ORFGF94Y/goop.jpeg WG Marine Collagen GOOPGENES Marine Collagen Superpowder If it’s good enough for Gwyneth…This formula supports the appearance of smooth, firm, hydrated skin from the inside out with a combination of collagen, ceramides, and astaxanthin. Designed to be mixed with water, this is a delicious, vanilla-infused daily dose collagen. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606681967895-FZCFDZO2RDKQWN0TG8O3/equi-london-equi-london-beauty-formula-thedrugstore-13749256880217.jpg WG Marine Collagen EQUI London Beauty Formula At Beauty Formula’s core is the brand’s proprietary GlowCutis® a collagen stimulating powerhouse containing optimised doses of hydrating Hyaluronic Acid, Pine Bark, Resveratrol, Silica with Marine Collagen, Vitamin C and Zinc. Mix with cold water or your favourite plant based milk for improved radiance and skin texture. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606671881469-WKAZDXBHQQGI7Y6RIL16/Marine_Collagen_-www.correxiko.com_86b33ecb-4bae-4f7c-87f6-bac5a266e1b3_1024x1024.jpg WG Marine Collagen - Top | Carmen Llaguno, Earring | By Pariah Correxiko CORREXIKO’s Collagen Powder is gut friendly, paleo, keto, non-GMO, gluten free and with a medical doctor as its founder, specialises in effective results using only clean ingredients. For those who don’t like to drink powders or smoothies, Correxiko has created high dose marine collagen in capsule form. https://www.wellcurated.co.uk/wf-daniela-running daily 0.75 2020-12-02 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606917820942-CXE0J6SYSMH6YAT8NJXC/000007+1.jpg WF Daniela Running - Top | Carmen Llaguno, Earring | By Pariah Bodysuit & Shorts | les girls les boys, Bag | Ucon Acrobatics Which trainers do you wear… I run with Asics Gel-Kayano. I would recommend for everyone to do a free gait analysis at the Asics store in Oxford Circus to find a perfect shoe with the right support. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606917839027-3PPUAHDTF35VKYNA85KC/000028.jpg WF Daniela Running Bra & Leggings | Ernest Leoty Early morning or after work… I love running in the evening. I run by the Thames and I never get tired of the City of London and South Bank. The loop from Bermondsey all the way to Big Ben and back never gets boring.. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606917857874-ZYE8OKL8XMERPR73EVZ0/000032.jpg WF Daniela Running Top | Ernest Leoty What does running do for your mind… Running is my therapy. It helps me to sort out my thoughts, it releases stress and it boosts my self-confidence. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606917885094-6KPYY7FZA0581M60TZRP/000005.jpg WF Daniela Running - Top | Carmen Llaguno, Earring | By Pariah Bodysuit & Shorts | les girls les boys Do you use a running app… I am obsessed with the Nike Run Club and Strava, you will find me there if you type my whole name. I love joining challenges and I find myself very competitive. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606917901133-I0V5S4A2ZN3IXE4F2M6U/000013+2.jpg WF Daniela Running Top | Pangaia, Leggings | Contur, Bag | Ucon Acrobatics Long runs - love them or hate them… I love long runs! I normally run 10km route, but recently I started running up to 17km and weirdly I find it easy and my body doesn't hurt anymore. Running is addictive! https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606920034467-NADHZBBGSYPOZJH3LJZ9/000030V2+2.jpg WF Daniela Running - Dress | Carmen Llaguno, Earring | By Pariah Hoodie & Track Pants | Pangaia Top three tracks on your running playlist… Aluna - Warrior Dua Lipa - Hallucinate Miley Cyrus - Midnight Sky https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1606917942404-Y4L9K874A06J13Q0VOT7/000009.jpg WF Daniela Running Bodysuit | Vaara, Bra | Horizon Athletic, Shorts | les girls les boys Advice for anyone new to running… Start with small goals, run with any app to track your progress and invest in good shoes. And have fun! https://www.wellcurated.co.uk/ww-candace-kohl daily 0.75 2021-01-21 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607621127237-OV1AHYQO4JQ8RRBFQVP0/MARCHISSUE7274.jpg WW Candace Kohl Top & Shorts | Casa Raki https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607625427707-2HPJ9NJJRN1YA8HSXO4F/MARCHISSUE7111-1.jpg WW Candace Kohl - Top | Carmen Llaguno, Earring | By Pariah Bodysuit | Evarae https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607621214541-693QGMF70VOMKWJADHB2/MARCHISSUE7035.jpg WW Candace Kohl - Dress | Carmen Llaguno, Earring | By Pariah Bodysuit | Evarae https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607621235889-4PJHTZD5MCS111ZKE22T/MARCHISSUE6274+copy.jpg WW Candace Kohl Vest | AGOLDE, Necklace | Anissa Kermiche https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607621265716-N2ZWDD4OOALD99O1QNOX/MARCHISSUE7429.jpg WW Candace Kohl - Dress | Carmen Llaguno, Earring | By Pariah Vest | Weekday, Earring | By Pariah https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607621304471-ZM1ZMC3QKLD18B1LX10U/MARCHISSUE6511.jpg WW Candace Kohl Swimsuit | Casa Raki, Earring | By Pariah https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607621089002-YWSAUI2HCLY81Z1GEOVT/MARCHISSUE6448.jpg WW Candace Kohl Swimsuit | Casa Raki, Earring | By Pariah https://www.wellcurated.co.uk/wf-yogamat daily 0.75 2021-05-15 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608119269101-C6YSYZLB6REBEH1INSSG/YOGA%252BWC-FREDDIE091.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608122155748-IMGYS51A6PXMZSPMJQTY/YOGA%252BWC-FREDDIE251.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608122522514-FDN0JRTHO9B27GCOLEZX/YOGA%2BWC-FREDDIE014.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608123096361-VA08S2E8EOKZHIEU6909/YOGA+WC-FREDDIE277.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608124090085-J9G5K39WA5SX6BETDNOF/YOGA%2BWC-FREDDIE131.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608126429954-LTNIH85GJ1NGT0X4NEVV/YOGA%2BWC-FREDDIE087.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608126568012-LQCR63HMK15E0ELR81AR/YOGA+WC-FREDDIE303.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608121560874-NEY7GQC90F8VEFOWOOEX/YOGA%2BWC-FREDDIE261.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608051623634-KZP0P4VDOWDZONLPSRCC/YOGA+WC-FREDDIE114.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608122283647-9ISM7JSEYPMEU8LSCMBR/YOGA+WC-FREDDIE016.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608123191288-ZRNNMQR54V4IF914WJ2S/YOGA%2BWC-FREDDIE056.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608124019820-VGIA9MG8I92GEKSY1IHO/YOGA+WC-FREDDIE136.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608118939006-IW54SZ8SOQ6LB83G87LO/YOGA%2BWC-FREDDIE095.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608122012578-QQ87AZDLB4GUST2LM9AN/S01391.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608122346338-0N9O1VJYUYZX7QKVE9Q0/YOGA%2BWC-FREDDIE010.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608123101538-PG26P7WRNRT2YRVHJWY7/YOGA+WC-FREDDIE070.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608124201680-O1S7FBA8S9U394VO0RXX/YOGA%2BWC-FREDDIE173.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608123533196-AWGVGBG06CTGH3IRY85I/YOGA+WC-FREDDIE045.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608123733319-CNPIC5RVLYHV09LGMHPV/YOGA%2BWC-FREDDIE193.jpg WF- Yoga Mat https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1608123632958-KAXK43BBO0GTJODG4LEH/YOGA+WC-FREDDIE213.jpg WF- Yoga Mat https://www.wellcurated.co.uk/wn-overnight-oats daily 0.75 2020-12-11 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607706828653-8L4OZESK25RXBJFZR3YW/015.jpg WN Overnight Oats - Ingredients Den Sorte Havre Ancient Grain Black Oat Rolled Porridge Oats Oat Milk Pomegranate Seeds Tasty Toppings https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1607706568840-K8E08RVEEXU142UH4BBE/063.jpg WN Overnight Oats https://www.wellcurated.co.uk/wb-well-man daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1609662327371-OGRBC5VLSZPYDP075T17/WC-CD-MENSGROOMING0098+1.jpg WB Well Man https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1609662360138-OAD2P1RCB9RDVL4VR2M0/WC-CD-MENSGROOMING_SHOT-02_050.jpg WB Well Man Top | Hemen Biarritz, Trousers | Noon Goons https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1609662396511-0GSBUNHP0R7KJQTGBTSD/WC-CD-MENSGROOMING0157.jpg WB Well Man Jumper | Raey, Jeans | King & Tuckfield https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1609662508137-8FVKJDVCXUTUTYGENFI2/WC-CD-MENSGROOMING_SHOT-07654.jpg WB Well Man Chain | Little Joy Jewellery https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1609662598450-YLB31L8VBI09YYPRVEG7/WC-CD-MENSGROOMING0229.jpg WB Well Man Pyjamas | Piglet in Bed https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1609686685385-7HOMUWJBW5RHQN4QB59F/WC-CD-MENSGROOMING0032.jpg WB Well Man Track Pants | Pangaia https://www.wellcurated.co.uk/wn-matcha-bars daily 0.75 2021-05-27 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1622125167990-PQXARNB96VGF276U0T8R/269A1991.JPG WN Matcha Raspberry Cream Bars - Ingredients For the base: 1 1/2 cups ground almonds (hazelnuts or cashews also work well) 2.5 tbsp coconut oil, melted 2 tbsp maple syrup 1/2 tsp vanilla extract Pinch salt For the raspberry chia jam: 1 cup raspberries 1 tbsp maple syrup 1.5 tbsp chia seeds Drop fresh lemon For the matcha cream: 1 cup coconut yoghurt 1/4 vanilla 1 tbsp maple syrup 1/2 tsp Matcha Union Premium Matcha To coat: 200g Matcha Union Matcha Chocolate finely chopped *if you don’t have our matcha chocolate, simply melt your favourite white chocolate with one tsp of coconut oil, sift 1/2 to 1 tbsp of matcha into it and mix well. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1622125233176-AFV6AT1SWYFNG7CPBVFM/269A1692.JPG WN Matcha Raspberry Cream Bars - Method 1. Start by making the base. Mix all ingredients until well combined and sticky – add more oil if needed. Press the mixture into the base of your moulds (I used rectangular moulds) OR a lined loaf tin. Place in the freezer to set. 2. In the meantime, make the chia jam. Heat the raspberries in a small saucepan on medium heat. Stir until the fruit begins to break down and mash it if you like! Remove from heat and mix in the remaining jam ingredients. Set aside to cool and thicken. Add more chia seeds if it is too runny. 3. Spoon jam over each almond base. Place back in the freezer. 4. Now, make your matcha cream. Sift matcha into the coconut yoghurt. Add remaining ingredients and whisk until smooth. Add more vanilla or maple syrup to taste. Set aside. 5. Spoon the matcha cream over the jam layer, then put back in the freezer to firm for a few hours or overnight. 6. Once ready to eat, melt the matcha chocolate and stir until smooth. Dunk each bar into the chocolate, ensuring you coat them completely. Allow to set. If enjoyed immediately wait for the bars to come to room temperature, alternatively store in the fridge! https://www.wellcurated.co.uk/wg-healthy-hair daily 0.75 2021-01-21 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611060116506-NNXGKMW3DRQAKA71BJXD/UK300055593_SUNDAY.jpg WG Healthy Hair Treat your scalp… Your scalp is often completely overlooked, but is essential for keeping your hair healthy. Sunday Riley Clean Rinse Clarifying Scalp Serum is infused with AHA/BHA to buff off product buildup, excess oil, dead skin, and pollution for a cleaner, healthier-looking scalp and refreshed hair. You can massage this serum into your scalp for up to 30 minutes, stimulating blood flow, delivering essential nutrients to your scalp, encouraging the production of hair follicles and in turn accelerating the growth of healthy hair. A scalp massage can also work wonders for your wellbeing by releasing the happy hormone serotonin and releasing tension that we tend to hold in our head and neck due to stress and bad posture. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611060133534-GO6T8JAD9USTRX2QMDOC/402450.001.jpeg WG Healthy Hair - Top | Carmen Llaguno, Earring | By Pariah Comb with crystals… Inspired by Chinese medicine, combs made from Jade, Amethyst and Rose Quartz are increasing in popularity thanks to their physical and metaphysical benefits. Physically, the act of combing activates blood flow to the scalp which in turn helps to deliver essential nutrients to the hair follicles. The repetitive motion of combing from the front of your head to the nape of your neck will also relieve tension… we believe making this simple self-care ritual part of your bedtime routine may well promote a better nights’ sleep. Metaphysically we all know crystal have their healing powers. Jade, the traditional stone of beauty tools, is a well known symbol of purity and health, which, arguably, are the ideal vibes to be instilling in your hair. The Hayo'u Beauty Restorer Comb is made from 100% Xiuyan Jade stone. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611060021373-QKNDQ1DRBLKNN5YGLRVD/wet-brush-go-green-treatment-shine-coconut-oil.jpg WG Healthy Hair - Magnesium Bath Soak Keep brushing… This might seem like a no brainer but now we’re all staying home you might be tempted to skip brushing your hair. Leaving knots and tangles can cause more breakage when you eventually decide to pick up a brush, matted hair requires a lot of patience to pick apart, something we’re all lacking in at the moment! Brushing has other benefits for your hair and scalp, it distributes oils from your roots to the ends of your hair which is where it need moisture the most. This distribution of beneficial natural oils will stop your roots requiring a wash quite so often. Traditional brushes contain a lot of plastic, WetBrush Go Green Treatment And Shine has a handle made of biodegradable plant starch, meaning it will break down in a landfill within five years. Plus, the gentle boar bristles are infused with watermelon seed oil to replenish your hair with nutrients as you brush. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611060039416-H032VPZ4YUG0AMX6KINS/espesp000_espa_pinkmudmask_1560x1960-ygoqujpg.jpeg WG Healthy Hair Mask it… Masks should be part of your regular haircare routine, they work by locking in moisture from root to tip, making your haircut last longer than you thought possible. ‘Normal’ life doesn’t usually allow time for such indulgent self-care but our current stay-at-home sentence is perfect opportunity to put masks to the test. ESPA Pink Hair And Scalp Mud is an intensive mineral-rich treatment mask that deeply conditions, to leave hair soft and smooth, and the scalp nourished. Containing Vitamin C-rich Watercress and Red Clay to soothe the scalp, while Apricot Kernel Oil conditions to help promote stronger, healthy looking, manageable hair. Massage this mask into your scalp and comb through damp hair, leave for 20 minutes or overnight if you prefer. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611059730798-SYAKVLEXO95TM7LXAOFE/cloud-nine-original-iron.jpg WG Healthy Hair - Magnesium Bath Soak Turn down the heat… It’s the perfect time for using less heat on your hair and embracing your natural texture. But if you do fancy styling your hair to get in the right frame of mind for your next zoom meeting opt for a tool that will protect your hair from heat damage. The Original Iron from eco-friendly brand Cloud Nine has five heat settings from 100-200°C to reduce unnecessary damage, if your hair type doesn't require a huge amount of work be sure to turn the temperature down before you start. Infused with their signature healing mineral Sericite, these irons also seal the hair’s cuticle and lock in moisture, helping you to achieve a smoother, shinier and static-free finish. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611059892940-EEHYT4FQS9YT6S5FUWEP/482233011_0_640x640.jpg WG Healthy Hair Sulphate-free shampoo… Sulphates found in shampoos create that foamy lather you see when washing your hair, they also remove dirt and oil to leave you with that squeaky clean feeling. Although these chemicals are effective at cleaning they can actually strip your skin and hair of more oil than necessary, causing irritation to sensitive scalps and leave hair feeling dry. A sulphate-free shampoo provides a gentler approach, keeping hair clean without any unnecessary damage. The organic formula of Cowshed Soften Shampoo contains absolutely no chemical sulphates, instead, a blend of lemon and carrot seed maintains a healthy pH balance and cleanses without stripping… the perfect recipe for silky, soft hair. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611253458140-EMRP65MLJ40SVB0L3JVK/wcje0fepeo2h6m1y5suh.jpg WG Healthy Hair Don’t box dye… As tempting as it might be to try and hide those grey hairs, colour matching without a professional eye has DIY disaster written all over it. Our first suggestion would be getting in touch with your colourist, they’ll be the one fixing your hair in a few months time so they'll want to make sure you get it right. The other option is a subtle toner to see you through till salons open, Evo has created Colour Boosting Treatments in eight shades to instantly refresh and extend the life of colour-treated hair in just three minutes. The temporary colour fades gradually with no harsh lines as your hair grows out, the perfect low-commitment home transformation. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1611060200924-AVABX4XSZAVAVWWHO7EW/thebeautychefglownewformula.png WG Healthy Hair Feed your follicles… The condition of your hair is a result of your inside health and requires many essential nutrients to keep it looking its best. Whilst food should always be the first source of follicular fertiliser, supplements can be beneficial if you are recovering from illness or have been on a strict diet. Protein is a crucial building block for strong, healthy hair. As our hair is made of protein it can become brittle and weak without enough in your diet. If you are vegan or vegetarian it is surprisingly easy to get enough protein from plant foods, sources include beans, lentils, chickpeas, quinoa, peanut butter, cashew nuts and pumpkin seeds. Iron is required for the growth phase of hair as the hair follicle and root are fed by a nutrient rich blood supply. A lack of iron in your diet can disrupt this nutrient supply, resulting in undernourished hair. Iron-rich foods include dark green leafy vegetables, brown rice, nuts and seeds. Vitamin C helps to increase the absorption of iron and stimulates the production of collagen, which helps to give hair lustre. Foods such as oranges, red and green peppers, strawberries and broccoli are all good sources of the Vitamin C. Vitamin A aids the creation of sebum, which provides natural conditioning properties to the scalp and nourishes hair. Vitamin A can be found in orange and yellow coloured vegetables such as carrots, sweet potatoes and pumpkins. Biotin is a particularly important hair nutrient, it helps break down proteins in your diet into amino acids and produce keratin, the substance that forms the bulk of your hair strands. Biotion-rich foods like wholegrains, egg yolk and yeast can help to strengthen brittle hair and encourage growth. The Beauty Chef GLOW Inner Beauty Essential is a nutrient-dense powder that supports glossy hair, glowing skin, gut health and overall wellbeing. With 18 Certified Organic wholefoods including Vitamin C to help boost collagen production and zinc to support healthy hair and nails. Plus Vitamin A and naturally occurring B vitamins derived from sprouted quinoa, including biotin, which contribute to the maintenance of hair and skin. And finally, broad-spectrum probiotic, prebiotics and postbiotics to feed the beneficial bacteria in your gut… because a healthy microbiome is the secret to healthy hair. https://www.wellcurated.co.uk/wg-ikram daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/ad073641-c682-4440-9289-22d5dbdbbdba/Ikram+Beauty+23.04.2020696-2_V2.jpg WG Ikram https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/96f66035-b672-4fe3-81c2-bb6bf2e397fb/1-Ikram+Beauty+23.04.2020609_V1.jpg WG Ikram https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/fb80567b-ec41-400d-92d4-a679764a240b/2-Ikram+Beauty+23.04.2020711_V1.jpg WG Ikram https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/ed8f64cf-4845-4bec-8dc6-9daff6f51f60/3-Ikram+Beauty+23.04.2020487_V2.jpg WG Ikram https://www.wellcurated.co.uk/wt-chalet-saunton daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1612868636223-GWSNFC6DNHRLOK2WF0GL/20170913_The_Chalet_003.jpg WT Chalet Saunton https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1612868742956-9RA0IQKHOC7FROAYR450/20171026_Chalet_Saunton-130-Edit.jpg.png WT Chalet Saunton https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1612874275281-QUTJKGUOZXI5EE1YGRCI/CHALET_SAUNTON-20.jpg WT Chalet Saunton https://www.wellcurated.co.uk/wg-eco-friendly-faux-glow daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1613751495172-21G04OCI5VK1MSKNXBAL/Tanning_WC-Tess0031+1.jpg WG Eco-friendly Faux Glow Balance Me | Gradual Tanning Drops Customise your daily glow with Balance Me’s odourless, hydrating self-tanning drops. Simply dropper the naturally derived tanning drops into your favourite face or body cream, for a soothed, streak-free, ‘sun-kissed’ skin without the UV rays. The key ingredient DHA, naturally-derived from rapeseed oil, is a simple sugar which reacts with amino acids in keratin, the main component of skin. These reactions are known as melanoidins and vary in colour from yellow through to brown. The final colour achieved with DHA will depend on an individual’s skin composition and explains why not everyone gets the same level of colour from the same product. 2 drops will give a glow and 3 drops would provide a tan, dependent on skin colour and type. Add 1 to 3 drops to your face cream or 5 to 8 drops to your body cream. The more drops you add, the deeper the result. Allow to dry for 10 minutes before applying clothes or make‑up. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1613751673050-93Z0ELDRXDD25RIU11MM/Tanning_WC-Tess0317.jpg WG Eco-friendly Faux Glow - Top | Carmen Llaguno, Earring | By Pariah Drunk Elephant | D-Bronzi Anti-Pollution Sunshine Drops Like sunshine in a bottle without the damaging effects. Omega-rich virgin marula and black currant seed oils, along with Vitamin F (fatty acids), immediately replenish the delicate balance that supports a healthy barrier function, while a concentrated mix of protective antioxidants boosts skin’s defences against pollution and environmental stressors— all delivered with a bronzy finish. D-Bronzi is a mixer and is way too concentrated to be used alone, add a drop or more to your serum, moisturiser, sunscreen or oil for an all-over sunshiny glow on face and body. Drunk Elephant believe what they leave out of their products is just as important as they put into them, so you will never find what they call the ‘Suspicious 6’ (essential oils, drying alcohols, silicones, chemical sunscreens, fragrances/dyes, SLS) in their range. They these six ubiquitous ingredients are at the root of almost every skin issue, and when they’re removed entirely from your routine skin can reset and return to its healthiest, most balanced state. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1613751703412-4Q76DRCKDMSQV9GZA9SW/Tanning_WC-Tess1804.jpg WG Eco-friendly Faux Glow - Dress | Carmen Llaguno, Earring | By Pariah Dr. Hauschka | Translucent Bronzing Tint With tinted mineral pigments, olive oil and extracts of medicinal plants such as anthyllis and witch hazel, this formula does not cover the skin, but expertly blends with each individual skin tone to create a natural sun-kissed complexion, whilst softening the appearance of blemishes and imperfections. The bronzing fluid can be individually adjusted to match the season and skin tone – simply mix the desired amount. in your hand with your daytime moisturiser. With very rich moisturisers, apply Translucent Bronzing Tint to the face and neck after applying the cream. Both methods achieve the same result: a radiant complexion and skin that feels wonderful. Dr. Hauschka is a 100% natural skincare range that uses medicinal plant extracts, oils and waxes obtained from sustainable certified organic cultivation. In fact they have their own 2.5 hectare herb garden which is continuously tended by six gardeners using biodynamic methods. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1618498726768-VEALH3XKDV0JTY0T2JB5/thumbnail_Facetune_15-04-2021-12-51-51.jpg WG Eco-friendly Faux Glow Vita Liberata | Ten Minute Tan A rapid performance tanning lotion that allows you to shower just ten minutes after application. Ten Minute Tan delivers a perfect, natural, golden tan within 4 - 6hrs, with absolutely no risk of transfer. With advanced technology to plump and condition skin, reducing fine lines and stimulating collagen production. Vitamin C from neroli, and omega oils from rosehip further lock in moisture for deep hydration and smoother, more radiant skin. The organic formula uses the brands patented Odour Remove technology so there is no self tan odour at all. In 2011, Vita Liberata became the first completely non-toxic tanning brand, developing a collection of tan solutions free from parabens, perfume, alcohol and all chemicals of concern. The ingredients in Vita Liberata products are the purest in the tanning world. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1613751758608-2H52ZREDWCHZJ9P7IYGY/Tanning_WC-Tess0776+1.jpg WG Eco-friendly Faux Glow - Dress | Carmen Llaguno, Earring | By Pariah Tan-Luxe | The Face Illuminating Self-Tan Drops Tan-Luxe works with the highest quality, naturally derived tanning actives (DHA) grown in the South of France to give a natural looking glow that complements your skin tone. With the skin boosting properties of raspberry seed oil, Vitamin E and aloe vera, your skin feels hydrated & nourished. Formulated at a pH of 4.5 to minimise the traditional self-tan smell, Tan-Luxe non-toxic, cruelty-free formulations work in synergy with your favourite skincare. Mix 1-12 drops into your moisturiser, serum or oil then apply evenly to the face. The more drops you apply, the deeper your glow will be… 2 drops = radiance, 4 drops = sun-kissed, 8 drops = golden and 12 drops = bronzed. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1613751794782-SMGMFP0U3TLC2QB73AMI/Tanning_WC-Tess0441.jpg WG Eco-friendly Faux Glow Vita Liberata | Body Blur Instant HD Skin Finish An instant self-tanner available in a range of shades to suit every skin tone. Body Blur minimises blemishes, covers imperfections, and smoothes the skin's appearance while reflecting light for a photo-ready skin finish. The natural-looking tint lifts your skin tone, adding radiance and a healthy-looking glow that can be showered off when you choose. Perfect for use on the face either alone or under foundation as the ultimate makeup prep or use on the body for flawless skin all over. A little goes a long way. For body use a tan mitt or your hands. Apply in small pea sized dots along limbs and then blend well in long circular movements. For face and décolleté apply sparingly with fingers or a foundation brush. https://www.wellcurated.co.uk/wf-making-moves daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/be6c926e-c56d-474c-9e43-40f3b01ae566/Final+activewear+PDF-8+copy.jpg WF Making Moves https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/d6fe3d04-bc53-4035-b3cb-1cb6af36d38d/Final+activewear+PDF+-1+copy.jpg WF Making Moves https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/b3d9b24d-391b-4578-a523-e75eb4fde1c9/Final+activewear+PDF+-2+copy.jpg WF Making Moves https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/c269799a-fcf9-4ced-ae07-c9c6a8c98ebc/Final+activewear+PDF+-3+copy.jpg WF Making Moves https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/17280c3c-f9cd-4ece-b3e3-80bd31e3bbdd/Final+activewear+PDF+-4+copy.jpg WF Making Moves https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/f674b898-f1c5-4436-a0d8-7a5a71ab79db/Final+activewear+PDF+-5+copy.jpg WF Making Moves https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/63091b42-cd24-4d57-b444-b244b5977682/Final+activewear+PDF+-6+copy.jpg WF Making Moves https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/09b17df5-3a35-4d6d-80d4-1435a992a933/Final+activewear+PDF+-7+copy.jpg WF Making Moves https://www.wellcurated.co.uk/wf-well-fiit daily 0.75 2021-04-06 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1617726173975-1HGJIPRWQBI71CBDHGYF/iPad.jpg WF Well Fiit - Lockdown has seen a huge shift in the way we consume fitness, do you think the future of home workouts is sustainable? It is ultimately the future, except the future is already here. This is like the Blockbuster & Netflix moment or the shift to online retail, Uber is never going away. This is the same, home workouts are here to stay and in a big way. Convenience was one of the two key pillars when we thought about the issues of going to the gym, any barriers such as travel time, the weather, kids being sick, working late they all impact your ability to make it to the gym but if you are at home you can always do it no matter what. People are always going to want to go to the gym and interact, but this recent survey says it all from The New Consumer, Coefficient Capital – (82% have tried home fitness, 81% prefer home fitness to the gym, 59% won’t go back to the gym). https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1617726288070-PL1U026CSU23FC25SRR0/FT_Home_F_Equip_0887_April.jpg WF Well Fiit https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1617726307956-KV1E3ZYL1RB6MK9YTZFN/Male_cardio_stretch.jpg WF Well Fiit https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1617726331877-IZ70V2FEWWHKRM1WSZJZ/FIIT_Founders_1365.jpg WF Well Fiit Co-founders Dan, Sammi & Ian. https://www.wellcurated.co.uk/wf-boldbrightbeautiful daily 0.75 2021-07-06 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/dbd2bdd2-2417-43b7-9a52-547abefa1a7a/NATASHA+ACTIVEWEAR+FINAL+PDF-3.jpg WF Bold, Bright & Beautiful https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/3d8185f3-b6e5-42eb-9075-db87e1a94fab/NATASHA+ACTIVEWEAR+FINAL+PDF-2-2.jpg WF Bold, Bright & Beautiful https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/97247991-af32-48c5-b1bc-57c0daedd4e2/NATASHA+ACTIVEWEAR+FINAL+PDF-1.jpg WF Bold, Bright & Beautiful https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/ca02cbac-afc6-4a6f-b417-c5d794d05e44/NATASHA+ACTIVEWEAR+FINAL+PDF-4.jpg WF Bold, Bright & Beautiful https://www.wellcurated.co.uk/wg-supercharged-spf daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1621547279223-TFFXWBD3F5VTCS5Y4VR9/image-asset.jpeg WG Supercharged SPF Beauty Stat Universal C Refiner, £96 A lightweight gel-cream formulated with 20% pure and stable Vitamin C for brighter, firmer, and more even-looking skin. The unique fragrance-free formula feels like a plush gel with tiny granules of encapsulated L-Ascorbic acid that instantly absorb right into skin. Paired with EGCG (the active in green tea), squalane, and exfoliating tartaric acid, this genius formula will deliver brighter, smoother skin faster than most other Vitamin C products out there. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1621547234935-LTM2YIX0B5FSQ2LL2ZLS/image-asset.jpeg WG Supercharged SPF Drunk Elephant C-Firma Day Serum, £67 This powerful day serum boasts 15% L-Ascorbic Acid (the gold standard of Vitamin C), along with gently exfoliating fruit enzymes which work in harmony to improve skin texture and diminish signs of photoaging. C-Firma™ is cruelty-free and 100% free of essential oils, silicones, and fragrances. It has a pH level of 3.3 which is potent enough to work its magic without irritating the skin. https://www.wellcurated.co.uk/ww-megan-williams-x-hfm daily 0.75 2021-06-06 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006193194-0GTLBMFYNPNRKPD8TJRL/megan2.jpg WW Megan Williams x HFM https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006676764-PLN22JYZM69TY4H5F92R/megan6.jpg WW Megan Williams x HFM https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006413458-0112H4EBC3H88ZKTWA58/megan5.jpg WW Megan Williams x HFM https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006435617-X11OTQAUNCSD9TZCN8VQ/megan4.jpg WW Megan Williams x HFM - Top | Carmen Llaguno, Earring | By Pariah https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006372852-7XBO43S0NCKQAS814CHF/FFDPS2-000049200010-3.jpg WW Megan Williams x HFM - Top | Carmen Llaguno, Earring | By Pariah https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006502244-O4B6V3TMQRCVK1C4YUJO/megan3.jpg WW Megan Williams x HFM - Dress | Carmen Llaguno, Earring | By Pariah https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006553565-IL1F0UC7M2XEJUPCIPHU/megan1.jpg WW Megan Williams x HFM https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006720794-8ILCC1ZY5EVMWPVUDWJ2/megan7.jpg WW Megan Williams x HFM - Dress | Carmen Llaguno, Earring | By Pariah https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1623006621214-0UKMAERQ6Q6F1B9DPBDH/megan8.jpg WW Megan Williams x HFM https://www.wellcurated.co.uk/butter-bean-artichoke-dip daily 0.75 2021-06-06 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1622993672754-EQMXP67TTLQ3347490LG/879a4165-c7ae-4be7-9f61-082b3ebbea7e.JPG Butter Bean & Artichoke Dip - Ingredients 800g (2 tins) Biona Organic Butter Beans 1 jar Waitrose Grilled Artichokes 200g Baby Spinach Salt & Pepper 3tbsp Truffle Oil 50g Parmesan (leave out if vegan) Method Simply put all the ingredients in a Vitamix or equivalent and blend until smooth. https://www.wellcurated.co.uk/ww-sustainable-swimwear-silhouettes daily 0.75 2021-07-06 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/a52288e1-442c-40b9-b817-1d571bd329c1/Anne+Spoel+WC+Final+Layout-4.jpg WW Sustainable Swimwear Silhouettes https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/3f523656-f729-4c9e-a96d-2579691eb1a2/Anne+Spoel+WC+Final+Layout-1.jpg WW Sustainable Swimwear Silhouettes https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/7d76e908-b9f0-494c-b3b2-ff91223ce607/Anne+Spoel+WC+Final+Layout-3.jpg WW Sustainable Swimwear Silhouettes https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/64346298-54cd-467f-8fb7-9ad309229ed9/Anne+Spoel+WC+Final+Layout-2.jpg WW Sustainable Swimwear Silhouettes https://www.wellcurated.co.uk/ww-vintage-vacation daily 0.75 2021-07-06 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/0487cf5d-f33f-4761-8612-50108bebd52b/Noel+WC+Final+Layout-1.jpg WW Vintage Vacation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/bd05eed4-6f72-4a49-b45d-f4e39173468b/Noel+WC+Final+Layout-4.jpg WW Vintage Vacation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/6f3ccb78-94cb-4fd5-a0ae-1764d961b93c/Noel+WC+Final+Layout-3.jpg WW Vintage Vacation https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/902a3935-f859-49e9-93d0-84add0636a03/Noel+WC+Final+Layout-2.jpg WW Vintage Vacation https://www.wellcurated.co.uk/wn-cashew-ricotta-cheese daily 0.75 2021-07-21 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1626859087182-CS2G1BS4E8T0MPM9EM0L/courgette+flowers+and+cashew+ricotta+.jpg WN Cashew Ricotta Cheese - Ingredients Makes one medium-sized jar of ricotta style cheese: 250g of soaked cashew nuts (ideally you would soak them overnight in filtered water or for at least 4 hours BUT if you are out of time, 30 mins in boiled water will do the trick, the result might be slightly less smooth) 115 ml of filtered water 30g of nutritional yeast flakes 1 small garlic clove 1/2 tsp of onion powder 1 tsp of Himalayan pink salt Black pepper to taste https://www.wellcurated.co.uk/ww-mukasa daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1363b78d-818a-42fe-8bc3-3734eead69da/MUKASA_WC+MENS-1.jpg WW Mukasa https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/383bd8e4-cb66-4b8f-afe0-997ce167ed62/MUKASA_WC+MENS-2.jpg WW Mukasa https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/abe21de3-e0e2-4622-b1f6-9636ae51644c/MUKASA_WC+MENS-3.jpg WW Mukasa https://www.wellcurated.co.uk/wg-sunbody-loves-you daily 0.75 2021-08-11 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/4fc181c4-ada0-4669-9d22-5a03ab9b2966/Evarae+with+credits+draft2-1.jpg WG Sunbody Loves You https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/3dcfa6c4-c145-4d40-9d79-b5195a7b860d/Evarae+with+credits+draft2-3.jpg WG Sunbody Loves You https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/abc762ff-80f4-4d6d-a5e3-59c9e7e980e5/Evarae+with+credits+draft2-2.jpg WG Sunbody Loves You https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/9bb56ab0-eec4-4418-b006-9185299cdc4e/Evarae+with+credits+draft2-4.jpg WG Sunbody Loves You https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/c3e2b58a-d9d4-43b1-bbf6-b202e6df11c1/Evarae+with+credits+draft2-5.jpg WG Sunbody Loves You https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/154b7a0d-2315-49b3-8b70-f25a4153ce87/Evarae+with+credits+draft2-6.jpg WG Sunbody Loves You https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/9b3bed49-29b9-4426-aa59-616ed273b524/Evarae+with+credits+draft2-7.jpg WG Sunbody Loves You https://www.wellcurated.co.uk/ww-fille-de-ferme daily 0.75 2021-08-29 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/77ae9e6f-da95-4785-bcb5-ee60667958c9/Farm+girl-4.jpg WW Fille de Ferme https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/154626c6-63fc-4014-8fe6-9add371ffe3c/Farm+girl-5.jpg WW Fille de Ferme https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/a7b40bb0-e3b6-4528-ba32-ac367af80e3f/Farm+girl-6.jpg WW Fille de Ferme https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/a2e82c0e-b674-44e4-8cbb-d6a3ea15ae6f/Farm+girl-1.jpg WW Fille de Ferme https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/4d84c727-00dd-4c05-9cfa-bfa2a04495dc/Farm+girl-2.jpg WW Fille de Ferme https://www.wellcurated.co.uk/ww-gentle-diamonds daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1f450038-2878-4631-bc93-6100626dd353/CARAT+FINAL+ADVERTISING+SPREADS-1.jpg WW Gentle Diamonds https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/f1d8b6ac-c7c9-4119-954f-cc62014055c2/CARAT+FINAL+ADVERTISING+SPREADS-2.jpg WW Gentle Diamonds https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/55ee2a3d-34d3-4def-8b7e-8af0d1369391/CARAT+FINAL+ADVERTISING+SPREADS-3.jpg WW Gentle Diamonds https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/053c005b-3937-4d1e-89b4-4a692055b286/CARAT+FINAL+ADVERTISING+SPREADS-4.jpg WW Gentle Diamonds https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/e1d7227d-f2c7-4336-bfe7-ff5f25116ba7/CARAT+FINAL+ADVERTISING+SPREADS-5.jpg WW Gentle Diamonds https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/deae5c79-9402-4d91-a78c-5b73f53dad4c/CARAT+FINAL+ADVERTISING+SPREADS-6.jpg WW Gentle 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https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1632166846094-S2QJAX2J01UAIE7FZ04J/Maya0438.jpg WG Clean Beauty - REN Clean Skincare Being clean is REN's key principle with their ‘Clean to Skin. Clean to Planet’ ethos underpinning everything they do. From mineral sunscreen to their best-selling day cream, their naturally derived products deliver both performance and purity. Packaged in ever-evolving sustainable solutions, with an ambition to become Zero Waste by the end of 2021, REN are setting the bar for clean beauty standards. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1632166869357-2BYL52KM8A98C5P7FYPR/Maya0920.jpg WG Clean Beauty - Davines Davines creates sustainable hair products, in which professional quality meets the upmost respect for the planet and its resources. Formulations favour the use of ingredients of natural origin, are generated with renewable electric energy and packaged minimising the environmental impact. Their Dry Texturiser Spray is must have for tousled hair, this paraben-free product leaves hair full bodied and full of texture. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1632165805157-NNO1EE56E045QHCW605R/Maya0363.jpg WG Clean Beauty - The Nue Co. Working with global fragrance house, Firmenich and legendary perfumer, Frank Voelkl, The Nue Co. have formulated a functional fragrance designed to alter your emotional state and alleviate stress. Known for their responsibly sourced supplements, this London based brand is making strides with its innovative new perfume. Developed using research into the connection between smell and cognitive function, this clean scent is blended with Green Cardamom, Iris, Palo Santo and Cilantro and sized to keep in your bag or desk drawer. https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1632166691570-XGSLO73AZ24E5VY7V1CS/Maya0703.jpg WG Clean Beauty - La Bouche Rouge The French cosmetics brand that has mastered the balance between aesthetics, performance and sustainability. La Bouche Rouge select ingredients for their efficacy and origin, their skincare-infused makeup formulas do not include any petrochemical derivatives, silicones or microplastics. Their refillable leather lipsticks cases, crafted from upcycled leather offcuts that hail from the Tanneries du Puy in France, are timeless treasures that house some seriously iconic shades. https://www.wellcurated.co.uk/ww-the-joys-of-shopping-secondhand daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634142260891-C6VGNYXK3YZKOHWBOI7W/Danielle+high+res-42.jpg WW The Joys of Shopping Secondhand Bag | Viyella, Silk scarf | Hermes, Knit dress | Borrowed, Shoes | Nat & Nin https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634141283083-G7PGUXFOW1X5PVE67UHY/Danielle+high+res-33.jpg WW The Joys of Shopping Secondhand Silk scarf | Hermes, Knit dress | Borrowed https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634141343311-1YC4QLC0VGGGZVRJ4MLZ/Danielle+high+res-33.jpg WW The Joys of Shopping Secondhand Jumper | Me + Em, Trousers | Sezane, Belt | Charity shop, Shoes | Gucci https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634140126540-F05C8J34E4WH24SCIW15/Danielle+high+res-61.jpg WW The Joys of Shopping Secondhand White bag | Viyella, Jumper | Me + Em, Trousers | Sezane, Belt | Charity shop, Shoes | Gucci https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634141525432-X51H0A0ZLK9AO91D3ASB/Danielle+high+res-33.jpg WW The Joys of Shopping Secondhand Shirt | Christian Dior, Jeans | Levis, Scarf | Hermes, Bag | Viyella, Shoes | Gucci https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634141614471-TNMJO2DD90CAJHT5B4JS/Danielle+high+res-58.jpg WW The Joys of Shopping Secondhand Jumper | Me + Em, Trousers | Sezane, Belt | Charity shop, Shoes | Gucci https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634140907741-ZO7JIKIWH135KP9ZU6A6/Danielle+high+res-4.jpg WW The Joys of Shopping Secondhand Trench | Reiss, Shirt | Christian Dior, Jeans | Levis, Scarf | Hermes https://www.wellcurated.co.uk/ww-well-together daily 0.75 2021-10-18 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634564907020-BYHV9UX9G86M4WQRR7N4/WELL+TOGETHER+-1.jpg WW Well Together (L) Vests | Skin & Ninety Percent, (R) Blazer | Second-hand Helmut Lang https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634564955565-3FPQ1OFRZMPPTLKEX2EA/WELL+TOGETHER+-2.jpg WW Well Together (L) Vest | Ninety Percent, (R) Swimsuit | Casa Raki, Vest | Ninety Percent https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634565030948-HLONHUAC63QI7EO1JGKD/WELL+TOGETHER+-3.jpg WW Well Together (L) Bodysuit | Prism, Dress | CAES Store https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634565098870-B96MX1KJVI8CVBGZB3VA/WELL+TOGETHER+-4.jpg WW Well Together (L) Vest | Ninety Percent, (R) Dress | Vintage, Knickers | Baserange https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634564709324-KJ6367T0LNQWRCV9W3GO/WELL+TOGETHER+-4.jpg WW Well Together (L) Dress | Issey Miyake, (R) Dress | Issey Miyake, Blazer | Joseph https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1634565146503-3GNQAJ40ATBAZ8N3P1CI/WELL+TOGETHER+-6.jpg WW Well Together (L) Dress | Another Tomorrow, (R) Vest | Skin Jewellery throughout | By Pariah https://www.wellcurated.co.uk/ww-depths-of-autumn daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/1728f1af-0401-4a51-a20b-89e97ec9da4e/Lake+final+PDF-1.jpg WW Depths of Autumn Poncho | Colville, Bikini | Evarae, Boots | Miu Miu https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/5b20e226-fe3b-46aa-ba68-e71dc7da12a7/Lake+final+PDF-2.jpg WW Depths of Autumn (L) Jumper | The Knotty Ones, Bikini | Cossie + Co (R) Cardigan | Babaà, Bikini | Cossie + Co, Trousers | Colville, Socks | Thunders Love, Sandals | Birkenstock https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/9ed05dd3-1039-42a7-94f1-7f662af9f0bb/Lake+final+PDF-3.jpg WW Depths of Autumn (L) Cardigan | Babaà, Bikini | Hunza G, Socks | Thunders Love, Sandals | Birkenstock (R) Cardigan & jumper | Toast https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/b2f5ce8e-7fcc-40c7-bf41-a67f097b2e51/Lake+final+PDF-4.jpg WW Depths of Autumn (L) Jumpers & shorts | The Knotty Ones, Socks | Thunders Love, Sandals | Birkenstock (R) Blanket | The Tartan Blanket Co, Tank top | Babaà, Bikini | Cossie + Co https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/f6417d14-7b91-442a-a614-30ed21857fb5/Lake+final+PDF-5.jpg WW Depths of Autumn (L) Hat | & Other Stories, Tank top & shorts | Babaà (R) Swimsuit | Davy J, Jumper | The Knotty Ones https://images.squarespace-cdn.com/content/v1/5adc5d0b85ede15bda31013b/09e94f33-7999-4e18-a086-5358d7448cf9/Lake+final+PDF-6.jpg WW Depths of Autumn (L) Jumper | Sheep Inc. 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